Mondays with Matt
Episodes
#40 - Automated Metrics are Awesome (Legacy Episode)
25 Oct 2024
Contributed by Lukas
Automated Metrics Are Awesome – PRs Matter PRs matter because PRs measure progress toward your or your clients' goals. They let you know you're on t...
#39 - Be a Person of Integrity (Legacy Episode)
25 Oct 2024
Contributed by Lukas
Person of Integrity: Be One, Always Integrity underpins business success. Yes, you may think of business that have seemingly grown despite scummy busi...
#38 - Stop Being Cheap: You're Making Less Money (Legacy Episode)
25 Oct 2024
Contributed by Lukas
Stop Being Cheap: Value per Unit Time Too many in the fitness industry value their time too little. Comparing options for online coaching platforms, y...
#37 - Fewer Pricing Options Means More Money (Legacy Episode)
25 Oct 2024
Contributed by Lukas
Pricing: Fewer Options is Better It's easy, especially as a small business, to bend over backwards for each customer. You develop a different price fo...
#36 - Customer Service is King (Legacy Episode)
25 Oct 2024
Contributed by Lukas
Customer Service is King Customer service standards have fallen since 2020 and COVID-19. You notice it at nice restaurants and hotels, at airlines and...
#35 - Measure Progress with PRs (Legacy Episode)
25 Oct 2024
Contributed by Lukas
PRs Measure Progress Toward Your Clients' Goals PRs matter. Consistency underlies success. PRs pave the road to your clients accomplishing their goals...
#34 - The Evolution of Online Coaching as the Superior Model (Legacy Episode)
25 Oct 2024
Contributed by Lukas
Online Coaching is Better for Coaches Online coaching is the best coaching for coaches. In-person coaching ties coaches to the tyranny of the schedule...
#33 - Urgency as Enemy of the Important (Legacy Episode)
25 Oct 2024
Contributed by Lukas
The Important and the Urgent When conceptualizing and prioritizing tasks, use the Eisenhower Matrix. This is a quad chart President Eisenhower created...
#32 - Online Coaching vs. Online Programming (Legacy Episode)
25 Oct 2024
Contributed by Lukas
Online Coaching vs Online Programming – the Difference Most "online coaching" is online programming. Regardless of the level of personalization – ...
#31 - Lean Theory for Coaches (Legacy Episode)
25 Oct 2024
Contributed by Lukas
Lean Theory Lean manufacturing theory and seeking to improve efficiency comes with misunderstandings and misconceptions. Often, ideas of decrease cust...
#30 - How to Set Prices in Your Business (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Pricing - it's a too often undiscussed, underexamined aspect of running a successful business and becoming a successful coach. Matt discusses how to s...
#29 - How to Build Trust as a Business Owner (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Matt describes how to build trust in your business value equation. This is a crucial aspect of running a successful business with clients who actually...
#28 - Improve Your Business Value Equation (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Matt describes your business value equation, its components, and how you can improve your business value equation. This is an important concept for un...
#27 - How to Start Your Business Now (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Matt explains, in detail, how to start your own business. Seriously, you can be a business owner today following these steps. This podcast is brought ...
#26 - Be a Person of Action (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Be a person of action. Act now, begin that idea today, so that your big idea doesn't stay stuck in your head - this is the key to success. Matt Reynol...
#25 - What is Marketing? (Legacy Episode)
18 Oct 2024
Contributed by Lukas
What is marketing and why does it matter? If you feel you can provide a valuable service or product to others, how do you not only get that message ou...
#24 - Increase Your Productivity With These Productivity Tips (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Scott & Matt share some of their productivity tips: what to do, what to not do, and what equipment or apps help them. When it comes to equipment and a...
#23 - Time Is Your Most Valuable Resource (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Time is your most valuable resource, and you don't know how much of it you have on this earth. Because of this, protecting time, being efficient, and ...
#22 - Developing Your GAMEplan (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Setting goals, meeting & surpassing goals, assessing progress: these are clearly important to all organizations and people. But, let's be honest, some...
#21 - Objectives and Key Results (Legacy Episode)
18 Oct 2024
Contributed by Lukas
How do we set goals? How do we break those goals up to SPECIFIC, MEASURABLE, TIMEBOUND, smaller actions? How do we assess whether we've met our goals ...
#20 - Early to Bed, Early to Rise (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Chris & Matt Reynolds like to wake up early and GET AFTER IT. If you don't, that's okay, but you might try before you write this off and it's super im...
#19 - Deescalating Hostile Situations (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Now, more than ever, the ability to deescalate tense situations and bring reconciliation and understanding to hostile parties is a valuable skill. Som...
#18 - Old-Fashioned Hard Work (Legacy Episode)
18 Oct 2024
Contributed by Lukas
Matt and Chris discuss the value of hard work, specifically hard physical labor. For the technology-addled knowledge worker of the 21st century, there...
#17 - Remembering Dad (Legacy Episode)
17 Oct 2024
Contributed by Lukas
In honor of Father's Day, Matt and Chris reminisce about childhood memories with their Dad and the important lessons he taught them along the way. To ...
#16 - How to Break Bad Habits (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt and Chris have talked at length about good habits and how to acquire them, but what about bad habits? Today they discuss some bad habits they ha...
#15 - Set Boundaries for Your Passion (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Niki, Andrew, and Matt return to the podcast roundtable to talk about their shared passion, coaching, and the important lessons they've learned about ...
#14 - Ask Questions, Read Books, Grow Wise (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Chris discusses how we might begin to acquire wisdom by asking questions of ourselves and of the world around us, reading books to acquire more unders...
#13 - Live a Value-Driven Life (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt and Chris discuss the reasons for living a life driven by a set of values which you can clearly identify and define. They discuss their own value...
#12 - Why You Should Make More Mistakes (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt and Chris discuss the value of making mistakes, owning up to them, and learning from them. Many people grow up afraid of making mistakes, and rel...
#11 - Myers Brigg Test (Legacy Episode)
17 Oct 2024
Contributed by Lukas
After taking the "Understand Myself" personality test based on the Big Five aspects, Matt and Chris take the Myers-Briggs and Enneagram to get a more ...
#10 - Know Thyself (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Following up from Episode #8, the Principle of "Self-Honesty", Matt and Chris discuss the results of their personality test from "Understand Myself," ...
#9 - What's Important to You? (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt takes a moment to reflect on the things that are most important to him, and encourages you to do the same. For many life is moving at a slower pa...
#8 - Self-Honesty (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt and Chris Reynolds discuss how self-honesty can be the key to personal and professional growth. Recognizing and acknowledging where you are weak ...
#7 - Focus is Your Missing Key to Success (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Let's talk about focus. This is something people don't do well these days. Focus has atrophied due to smartphones, social media, the internet, TV, etc...
#6 - Reading is an Ongoing Pursuit (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt and his brother Chris Reynolds discuss how reading is a cumulative endeavor, so one's goal in reading should be to read well, to read for underst...
#5 - Build Self-Confidence (Legacy Episode)
17 Oct 2024
Contributed by Lukas
BLOC coach Dan Flanick returns to the podcast to discuss the importance of developing confidence and self-esteem, and how barbell training has helped ...
#4 - Cultivate Empathy & Compassion (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt and Chris Reynolds discuss the value of cultivating empathy and compassion in relationships, whether it's with family, friends, or coaches and tr...
#3 - Get More Done with the Pomodoro Technique (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt & Chris share a technique they use all the time, called the Pomodoro Technique. This technique is perfect for both knocking out urgent tasks or c...
#2 - Overthrowing the Tyranny of the Urgent (Legacy Episode)
17 Oct 2024
Contributed by Lukas
Matt and Chris Reynolds discuss the concept of the urgent versus the important, and the four quadrants into which you can divide all work and chores: ...
#1 Principles of Success (Legacy Episode)
17 Oct 2024
Contributed by Lukas
The American Dream is not dead yet, and Chris Reynolds is living proof. In the first of a new series called Principles, Matt interviews his brother Ch...