Cathy Spaas was a professional equestrian show jumper at a young age and suffered from pressure to perform. At age 14, she was riding at international shows, but began to feel like she wasn't good enough, she said. She lost her confidence and passion for the sport. Now, her goal at Your Success Trainer--Cathy Spaas is to ensure athletes don't have the same experience. Send podcast guest ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Visit our blog: https://www.peaksports.com/sports-psychology-blog/ Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597
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