How Sports Kids Can Avoid Panicking by Understanding Neuroscience

episode

Building Confidence in Young Athletes not yet transcribed

▲ 0

Transcript

This episode hasn't been transcribed yet Upvotes decide what gets transcribed next — 0 so far. Sign in to upvote

Related

recent transcribed audio

AWP: Beyond the Exam Room: Purpose, Myopia, and Population Health 54 min · 17 Sep 2026 · EyeCode Media

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin 35 min · 17 Sep 2026 · Huberman Lab

#502 – Psychiatry, Insane Asylums, Mental Illness, ECT, Lobotomies, Freud & Jung 3h 43m · 17 Sep 2026 · Lex Fridman Podcast

September 16, 2026 PC - Sep 16, 2026 1h 50m · 16 Sep 2026 · Fairfax County Planning Commission

Planning Commision 09/16/2026 - Sep 16, 2026 56 min · 16 Sep 2026 · Prince William County Planning Commission

Your partner wants profit. You want freedom. Now what? 22 min · 16 Sep 2026 · The Optometry Success Podcast

Report any issue

Source

Recorded09 Aug 2023

Publisherthe-ultimate-sports-parent.libsyn.com ↗

Handlerec:1669849

Show notes

When athletes feel pressure, they naturally tend to panic, said Conor Hogan, author of The Gym Upstairs: The Neuroscience of Future Champions. If they understand some of the neuroscience of sports, they can calm themselves with techniques like visualization and meditation, he said. Send us ideas for podcast guests: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe to this podcast on Apple podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Visit our youth sports psychology blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Sign in