How Sports Kids Can Set Process Goals--and Why They Should

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Building Confidence in Young Athletes not yet transcribed

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Recorded24 Sep 2024

Publisherthe-ultimate-sports-parent.libsyn.com ↗

Handlerec:1669825

Show notes

Young athletes who set high expectations often get frustrated when they don't meet their expectations. Mike Mancini, a certified mental performance coach, explains why setting process goals is important and gives examples of these goals. The aim is for young athletes to stay grounded in the moment, and avoid focusing on stats, scores or wins. Send podcast guest ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/ Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Visit our youth sports psychology blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/

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