Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Building the Elite Podcast

The Voltage You Can Carry - Ep. 15

31 May 2022

Description

Stress makes us age faster, but not always. Some people remain healthy and capable throughout remarkably long lifespans, even when they undergo incredibly difficult circumstances. The difference in how we're impacted by stress comes down largely to how we think. In this episode, we discuss several variables and strategies involved in managing our stress responses and becoming more resilient. 

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.