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Built Resilient

3 Simple Words That Will Change Your Life

23 Nov 2025

Description

How to change your life? Give yourself permission to let go of other peoples opinions. Ditch perfection anxiety and the need to be a people pleaser. It's time to embrace personal growth by taking action without waiting for external validation, because ultimately, No One Cares.In this episode, Motivational Speaker Bart Walsh shares the three words that changed everything, and how they can set you free too. After years of hiding behind perfectionism and people-pleasing, a mentor's simple truth shifted Bart's entire perspective on taking action, speaking up, and showing up authentically.The spotlight effect tricks us into believing everyone is watching our every move, but the reality is far different. Most people are starring in their own show, dealing with their own challenges, and barely notice our stumbles. When we truly grasp this concept, it becomes the key that opens every door we've been afraid to walk through.What You'll Discover in This Episode:1. The psychological bias keeping you stuck and how to break free from the imaginary audience in your head.2. Why your nervousness isn't as obvious as you think and how the illusion of transparency works against you.3. Real-world applications for your career, relationships, dreams, and daily self-talk.4. A simple practice to start taking "no one cares" steps immediately—starting with something you can do in the next three minutes.5. How to build momentum through small, visible actions that compound over time.This isn't about becoming callous or disconnected. It's about realizing that the people who truly matter in your life will support your growth, while the imaginary critics holding you back simply don't exist. When you stop performing for an audience that isn't there, you finally get to start living for the one that is—yourself and those you're meant to serve.Ready to stop waiting for permission and start giving it to yourself? Your future self is counting on the brave move you make today.-----------------------------Bart’s WebsiteWant to watch this episode?⁠Youtube⁠💻 Follow Bart on socials:⁠Instagram⁠⁠TikTok ⁠⁠LinkedIn⁠Want to contribute to the show? Email:📧 [email protected]

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