Bulimia Sucks! | Episode 145 | Setback and Successes | Anita Johnson

 Do you have anxiety? If you do then check out Kate's podcast called "Anxiety Hacks" https://www.buzzsprout.com/2026782/share Oh, this cozy warm fireside chat Kate speaks with the incredibly inspiring Anita Johnson.She is an international speaker, author, and eating disorder professional. Anita holds a Ph.D., and is a clinical psychologist and certified eating disorder specialist and supervisor, she has been working in the field of women’s issues and eating disorders for over 35 years.She is the author of the best-selling book, “Eating in the Light of the Moon” and co-creator of the Light of the Moon Cafe, a series of online interactive courses and women’s support circles, and Soul Hunger workshops. She developed Hawaii’s first in-patient eating disorders program in Honolulu, Hawaii. She is currently the Clinical Director of Ai Pono Hawaii eating disorder programs with outpatient programs on Oahu and Hawaii, and an ocean-front residential program on Maui.                                                         ****************** ANNOUNCEMENTS ********************Kates's new book is out now on Amazon.                                                                     “Anxiety Hacks”                                      Proven Techniques, Tools and Tips to Calmness In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.  You will learn how to:  •          Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds. •      Create your own toolbox to manage your stress, worry and anxiety that work. •        Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.  If you or someone you know is struggling with Anxiety, Worry, or Panic Attacks? Then this anxiety book is full of proven, tried, and tested strategies that can help with anxiety, and start to work immediately. Link to all of Kate's books:https://linktr.ee/katehudsonhallbooksConnect with Anita:Website: https://dranitajohnston.com/about/Facebook: https://www.facebook.com/dranitajohnstonphdTwitter: https://twitter.com/DrAnitaJ Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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