* TRIGGER WARNING *(Trigger warnings are used to let others know that the content of a post could be triggering.)This podcast and others in this series are called The Early Days Quick Wins Series.Recovery from Bulimia is a process and these tools make it so much easier to take the first steps. Enjoy using these learnings as a part of your recovery. In this episode, Kate chats with the insightful Sharrie Willimas who has joined the podcast before to share her difficult journey with her eating disorders. Discussing eating triggers, find out how to begin to address your specific eating triggers. Can it help? ... YES...have a listen, learn, and most importantly, apply!Sharrie is Tom Lyle William's great-niece who was the founder of Maybelline. She is an award-winning speaker, Celebrity Columnist and author of The Maybelline Story.* * * * * * ANNOUNCEMENT * LAUNCHING ON 27th JUNE:IT'S ALL ABOUT PATREON If you aren’t familiar with Patreon, it’s an easy way for those interested in my podcast and work to see new exclusive content and updates before anyone else. By contributing as little as $5 per month, patrons will enable me to dedicate more of my time to creating by helping cover the many costs incurred from my podcast.Reach out to Kate at www.bulimiasucks.comFacebook: https://www.facebook.com/groups/BulimiaSuckRead Kate's book on Amazon:U.S. http://www.amazon.com/dp/B08RCPGNQW/ U. K. http://www.amazon.co.uk/dp/B08RCPGNQW/Reach out to Sharrie Williams:Facebook: https://www.facebook.com/TheMaybellineStoryTwitter: https://twitter.com/SWMaybelline Support the showReach out to Kate at:For all Kate's links: https://linktr.ee/katehudsonhallWebsite: katehudson-hall.comFacebook: https://www.facebook.com/groups/BulimiaSuckIG: https://www.instagram.com/katehudsonhall/Email: [email protected]

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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