Dr. Sudhir Gadh loves his lithium! In fact his research shows that everyone's brains love lithium. At low doses, lithium is proven to improve our mental and emotional selves thus limiting suffering. Dr Gadh also explains many of the physical benefits there are when taking low doses of lithium regularly which include immune health, and better sleep. Order yourself some of Dr. Gadh's lithium infused water at https://thirdelementwater.com Topics in this episode include depression, anxiety FOLLOW BUNNY HUGS AND MENTAL HEALTH on Facebook https://www.facebook.com/Bunny-Hugs-and-Mental-Health-103055408571486 on Instagram https://www.instagram.com/bunnyhugspodcast/?hl=en TikTok https://tiktok.com/@bunnyhugspodcast/ Check out my children book at https://www.amazon.ca/Sometimes-Daddy-Cries-Todd-Rennebohm/dp/0228834678 Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health podcasts list! https://blog.feedspot.com/canadian_mental_health_podcasts/ And the Top 100 Best Mental Health Podcasts on the internet! https://blog.feedspot.com/mental_health_podcasts/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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