After months of wrongly being locked up in a psych ward, only to be abused and isolated, Banning’s life was never the same. Once free he experienced more trauma and lived everyday with his haunting memories while struggling to reintegrate into society. Banning shares his profound journey of self-discovery, emphasizing the beauty found in imperfections and the importance of human connection. How did he find resilience, recovery and the purpose after trauma? Be sure to check out Banning Lyon’s book The Chair And The Valley at www.banninglyon.com TOPICS IN THIS EPISODE INCLUDE suicide, depression, abuse, addiction Please go to www.bunnyhugspodcast.com to find all my social media links, merch store, my children’s book, buy me a coffee and more! Bunny Hugs and Mental Health is currently on the Top Ten Best Canadian Mental Health Podcasts list! And the Top 100 Best Mental Health Podcasts on the internet! Follow this other great Canadian podcast Hard Knox Talks Please donate to Cornwall Alternative School here And a big thank you to Carey Hyndman! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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