Host: Rachel Boyle, Licensed Couples and Individual Therapist, Sex Therapist, and Certified Menopause SpecialistEpisode Overview: In this episode, Rachel Boyle shares her personal journey into specializing in women's sexual health, particularly focusing on the often-overlooked phase of perimenopause. She discusses the systemic gaps in medical training regarding women's health and the importance of understanding one's own body to advocate for better care.Key Topics:Rachel's personal experience with perimenopause and the lack of awareness in the medical community. The role of hormones like estrogen, progesterone, and testosterone in overall health. The impact of menopause on relationships and sexual health. The importance of informed communication in building healthier relationships. Resources and training that helped Rachel become a specialist in women's sexual health.Notable Quotes:"I realized I had been completely uninformed about my own body." "This wasn't just my story, this is the story of so many women out there." "When women were simply informed, they would have sighs of relief."Resources Mentioned:Podcasts by Dr. Kelly Caspersen and Dr. Heather Hirsch "Estrogen Matters" by Dr. Avrum Blooming "It's All in Her Head" by Dr. Elizabeth KomenIf you're experiencing changes in mood, sleep, libido, or relationships, and feel dismissed by the medical field, this podcast is for you. You're not alone, and you deserve real support.#MidlifeHealth #MenopauseAwareness #WomensHealth #Perimenopause

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