83: 3 things you can do if you're feeling overwhelmed

I know that as business owners, we have so many hats to wear - not to mention our normal life demands, too. And so overwhelm seems to feature in our lives quite often. It’s often one of the main struggles I talk to my clients about, too, because there’s often so much to do, with so little time. In this episode, I'm exploring some things that have worked for me in the past when those feelings of overwhelm began to take over. For full show notes, and a transcript, head on over here: www.annadunleavy.com/podcast

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