Send us Fan MailDawn talks with Parm Saggu, who teaches us how to align with nature to naturally boost mood, improve focus, enhance creativity, and get deeper rest. Parm is a spiritual teacher and owner and founder of Parm’s Yoga. In this episode…Who is Parm Saggu and whom does she serve? (1:29). Work/life balance and staying in your purpose. (2:22)Since the Pandemic, have we gone from work/life balance to work/life integration? (3:15).What are some things we can do to separate work and life? (5:55). How Parm handles distractions from work and life. (7:20). Why should we schedule our family time and family activities? (8:14).Adding structure to our off-time. (9:50). How and when does Parm sit down and schedule her work/life activities and how do we stay strong in our commitment to balance? (11:20).How Parm suggests we learn about ourselves so that we can be more efficient. (13:45).What is Ayurveda and how can it help? (16:33). Resource links: Parm’s Website: https://parmsyoga.comParm on Instagram: https://instagram.com/parmsyogaFree Guided Breath Work Tutorials and Meditation to Settle the Mind: https://parmsyoga.com/resources/deep-reset/Free Yoga Class to Calm Anxiety and Come back to Centre: https://parmsyoga.com/resources/free-yoga-class/Digital Wellness Kit: https://parmsyoga.com/heal-with-parm/digital-wellness-kit/Entre Money Coach Website: https://entremoneycoach.com/Links and Freebies- https://entremoneycoach.com/linktree/What Clients Say About Working with Dawn- https://entremoneycoach.com/about-dawn/In-Depth Information, Tips, and Strategies- https://entremoneycoach.com/blog/Thanks for listening. If you liked what you heard and want more please like us on Facebook https://www.facebook.com/entremoneycoach, follow us on Instagram https://www.instagram.com/entremoneycoach, and subscribe to the Entre Pay Day Newsletter Entre Pay Day | Entre Money CoachOrder Dawn’s book, The Profit Accelerator for Small Business https://entremoneycoach.com/book/Support the showThanks for listening. If you liked what you heard and want more, please visit and subscribe:Subscribe to our Youtube Channel: https://youtube.com/@dawnkkennedyxo?si=DcRcjv7H0KN5_vFPFollow us on Instagram https://www.instagram.com/dawnkkennedyxoFollow us in Tiktok: https://tiktok.com/dawnkkennedyFor weekly in-depth articles, tips, and strategies: https://getinweredoingbusiness.substack.com Dawn’s Website: https://dawnkkennedy.com/Links and Freebies: https://dawnkkennedy.com/resources Support the showSUPPORT THE SHOWOrder Dawn’s book, The Profit Accelerator for Small Business ...

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