After graduating in 2000, Meredith Kessler used her graduation money to purchase her first triathlon bike and entered in a full Ironman two weeks later. From that moment on, she caught the spirit of Ironman competition and has not looked back. Since that first Ironman in 2000, Meredith has completed 70 full Ironman races all over the United States and the rest of the world and she is an 11-time full distance Ironman and 23-time half-distance Ironman champion. I wanted to get to know how Meredith raced on average 7 Ironmans a year, was back racing the full distance just 5 months after giving birth to son, Mak, how she uses Chi swims to meditate and how getting Corona Virus and the vaccine has impacted her performance.MeredithKessler.comMeredith on InstagramMeredith on TwitterRIAK Fitness Swim Sets This episode was sponsored by Precision HydrationTake the free Online Sweat Test to get some personalised hydration advice to test in training.Use the Quick Carb Calculator to understand how much carbohydrate you need per hour to perform at your best.Listen to our podcast episode on hydration strategy and the common mistakes athletes make on race day.Book a free 1-2-1 Hydration and Fuelling Strategy video consultation to discuss your strategy for your next event.Enter the code TRIBEATHLON15 at the precisionhydration.com checkout to get 15% off your first order of electrolytes and fuel.This episode was sponsored by The Trusted Team and 4th Discipline

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