Claire Cashmore MBE has competed at 4 Paralympic games as a swimmer, her first being at age 16, and after switching sports was ITU Triathlon World and British Champion 2019, with Tokyo '21 to look forward to.Now the author of the book Splash, Claire has achieved a huge amount in her time in sport, so Sid and I wanted to explore with her how perceptions towards the Paralympics have changed over time, how she has overcome the physical and mental challenges of being born with a disability as well as inspiring others to do the same and the reasons and strategies behind switching from swimming to triathlon.Reach Charityclairecashmore.comSplash bookThis episode was sponsored by TRIBEathlon and Britts Superfoods. Use this link, or the referral code ‘tribeathlon’ and you will now get 10% off plus free shipping and a free bag of juices worth £15 with every order, forever! You can also benefit from the 110% 30-day money back guarantee - that means that if you don’t feel better after 30 days, she’ll give you your money back plus an additional 10%. This episode was sponsored by The Trusted Team and 4th Discipline

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