Mastering Training and Parenting with Jackie Hering

Jackie Hering is a professional triathlete, mom of two, coach and race director living in Wisconsin.  She grew up swimming competitively and worked up to focusing on Ironman but after having children she has focused on the 70.3 distance and has risen to the top of it. Winning her match in the Collins Cup, winning Clash Daytona and being a 5-time 70.3 champion, she appears to be going from strength to strength despite having to fit her training around parenting duties.  I wanted to chat to Jackie about her self-coach flexible approach to training, her race tactics in the Collins Cup and the benefits of snow shoeing in the winter.  Jackie's Website: jackiehering.comJackie's Instagram: @jackiemhering4th Discipline Website: https://www.4thdiscipline.com/This episode was sponsored by Precision HydrationTake the free Online Sweat Test to get some personalised hydration advice to test in training.Use the Quick Carb Calculator to understand how much carbohydrate you need per hour to perform at your best.Listen to our podcast episode on hydration strategy and the common mistakes athletes make on race day.Book a free 1-2-1 Hydration and Fuelling Strategy video consultation to discuss your strategy for your next event.Enter the code TRIBEATHLON15 at the precisionhydration.com checkout to get 15% off your first order of electrolytes and fuel.This episode was sponsored by The Trusted Team and 4th Discipline

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