Winner of Iron Man UK, Iron Man Florida and Iron Man NZ, as well as the British record holder for most miles cycled in 12 hours (a whopping 325 miles), Joe Skipper knows his stuff. Joe is Self-coached and I wanted to explore how he has been improving his swimming during lockdown, what a typical training week looks like and whether competing in Helvelyn Triathlon has sparked an interest in doing more of the adventure style races.joeskipper.co.uk Joe on Facebook Joe on Twitter Podcast RecommendationsIron Man Talk Fitter Radio This episode was sponsored by TRIBEathlon and Britts Superfoods. Use this link, or the referral code ‘tribeathlon’ and you will now get 10% off plus free shipping and a free bag of juices worth £15 with every order, forever! You can also benefit from the 110% 30-day money back guarantee - that means that if you don’t feel better after 30 days, she’ll give you your money back plus an additional 10%. This episode was sponsored by The Trusted Team and 4th Discipline

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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