In this episode, Alan Welch explores practical strategies for mental clarity and focus which are inspired by renowned authors such as Robin Sharma, James Clear, Eckhart Tolle, and Mark Manson. Learn how their wisdom can help you cultivate a winning mindset. Key Takeaways: Start Small, Win Big: Embrace micro-habits for lasting change, inspired by James Clear's Atomic Habits. Presence is Power: Learn how Eckhart Tolle’s teachings on mindfulness can reduce stress and boost focus. Tune in to uncover simple, actionable insights to elevate your mental game and achieve balance in a busy world. Darren Lloyd (intro music) https://music.apple.com/gb/album/dreamin/1742017137 Eternity by Scandinavianz | https://soundcloud.com/scandinavianz Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US Stay Connected: Subscribe: Don't miss an episode—subscribe to Busy Pro, Fast Wellness on all major podcast providers such as Spotify, Amazon, YouTube, Apple Follow: Follow us on YouTube for weekly inspiration and updates. Join the Community: Connect with fellow professionals looking to enhance their wellness through my LinkedIn account. Support the Podcast: If you enjoy our content, consider leaving a review and sharing the podcast with others who might benefit.
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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
13:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
10:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
13:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
12:00H | 20 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana