3. How the Power of a Simple Breath Can Support Changes in Life With Julia Christine

In today's episode, we chat with Julia Christine, a podcast host and intuitive healer, to share her personal journey of transformation, healing, and how she came to terms with not having children. Julia opens up about her battle with body image, her significant weight loss journey, and how these experiences led her to choose herself over the societal expectation of motherhood. The conversation touches on themes of self-awareness, the power of breathwork, the societal pressures surrounding womanhood, and the importance of questioning personal beliefs against societal norms. Julia also shares insights into finding one's identity and purpose beyond the roles of motherhood. Additionally, Julia offers a gift to listeners, the Fall in Love with Yourself Bath Ritual, available with a code mentioned in the show notes.Julia Christine is the host of the Life After Breath podcast where she uses a morning breath practice as the entryway into discovering an awareness of ourselves and a connection to Source Energy, so that we can move into complete wellness and live the life of our dreams. She is passionate about breaking down the societal and generational structures and narratives that keep us stuck, and takes an approach of curiosity and exploration... without judgement. Julia is an Intuitive Healer and uses her intuition and Spiritual Gifts to heal and remove stagnant energy and help her clients connect to their inner being and Source Energy while providing guidance and direction towards their own inner compass. If you're interested in scheduling a healing session you can message her directly through Facebook as Julia Christine or through Instagram at @juliachristinehealer (Her website will be up soon... www.juliachristinehealer.com)Be sure to check out the Life After Breath podcast (available on all your favorite podcast platforms) Life After Breath on Apple PodcastsAnd then join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities! (3) Life After Breath Podcast Community | FacebookConnect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!

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