35. Navigating Grief and Finding Comfort During the Holidays with Tara Accardo

In this heartfelt and deeply moving conversation, grief and transformational coach Tara Accardo joins us to discuss the complexities of grief, especially during the holiday season. Tara shares her personal journey of loss and how she turned her pain into purpose through her community, Losses Become Gains. Together, we explore the less-discussed aspects of grief—how it shows up in unexpected ways, the misconceptions surrounding it, and the importance of boundaries and self-awareness. Whether you are grieving the loss of a loved one, unfulfilled dreams, or navigating unspoken losses, this episode offers both compassion and practical tools to help you navigate this season with grace and intention.What you'll learn in this episode:How grief can show up in unexpected forms, including unfulfilled dreams, infertility, or lifestyle changesWhy the holidays can magnify feelings of grief and what steps you can take to honor yourself during this seasonThe importance of acknowledging grief without imposing unrealistic timelines on yourselfPractical strategies for navigating grief during gatherings, setting boundaries, and making space for joyHow to identify the physical, emotional, and mental signs of grief that may be overlookedInsights on rediscovering yourself and creating new traditions that align with your current season of lifeConnect with Tara: Website: https://lossesbecomegains.comPodcast: https://podcasts.apple.com/us/podcast/life-with-grief-podcast/id1688812587Instagram: @lossesbecomegainConnect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!

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