77. 5 Lessons From Therapy That Still Help Me Through Childlessness

In this heartfelt episode, Elizabeth Tiglao Guss reflects on the changing seasons and how they relate to the different phases of life, particularly focusing on the struggles many women face with infertility and childlessness. She shares personal experiences, including recent hardships and cancellations, and revisits five therapeutic takeaways that have helped her navigate tough times. These insights include the importance of self-care, trusting one's decisions without needing external validation, understanding that past experiences don't define us, healing the inner child, and believing in one's right to a successful and joyful future. Elizabeth offers these lessons to support listeners who may be grieving or adjusting to a new chapter in life, reminding them that they are not alone and that their lives are still worthy of beauty, purpose, love, and joy.Reflecting on Seasons and Life ChangesPersonal Hardships and CancellationsTherapy Insights and Key TakeawaysTakeaway 1: Self-Care is Not SelfishTakeaway 2: Trusting Yourself Without Approval3: Past Shapes but Doesn't DefineTakeaway 4: Healing the Inner ChildTakeaway 5: Deserving Success and a Future You LoveFinal Thoughts and EncouragementConnect with Elizabeth: IG: @bychanceavenueStay connected & up to date with all things By ChanceWant to share your story? Apply to be a guest!

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