Episode 71: Setting Up for Self-Care

In Episode 71 of Call Number with American Libraries, “Setting Up for Self-Care,” we celebrate Mental Health Awareness Month, observed each May. The importance of self-care has become clearer than ever in recent years, especially in the age of the pandemic. In this episode, we look at some of the ways library workers have taken care of themselves—and others—in stressful times. First, American Libraries Associate Editor and podcast Diana Panuncial speaks with Randa Lopez Morgan, programming and events librarian for Louisiana State University in Baton Rouge, about LSU’s Relaxation Room and how it has helped students decompress during finals week. Next, American Libraries Managing Editor Terra Dankowski interviews Rebecca Tolley, author of A Trauma-Informed Approach to Library Services (ALA Editions, 2020) and professor and librarian at East Tennessee State University in Johnson City. They discuss what it takes to be a trauma-informed library and how institutions can prioritize the well-being of patrons and employees. Finally, Phil Morehart, communications manager for the American Library Association, chats with Michelle Schaub, library media specialist for Monona (Wis.) Grove High School. Schaub, who is also a certified yoga teacher, was featured in the Bookend section of the March/April issue of American Libraries for implementing yoga classes and promoting mental wellness at her school. If you have feedback for the podcast team, send us an email or call us at 312-280-4218. You can also follow us on Twitter or SoundCloud and leave a review on iTunes.

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