To grab my free guide to 5 Easy Exercises for Creative Relaxation, visit: https://www.colorsnack.com/calm In this episode I dive into the topic of embodying your future self. I came across this idea by reading the book - Be Your Future Self Now, by Dr. Ben Hardy ( I highly recommend this book). I share some vulnerable stories and how I am learning to become my future self in the present moment and trusting myself to take bold action. Thanks for being here, sweet friend!
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