Calm Down with Erin and Charissa
Episodes
Episode 84: Turning Things Inside Out
16 Jun 2022
Contributed by Lukas
You never know where things are going to end up on Calm Down with Erin and Charissa. First, Erin explains her quest to fix the smoke alarms in her hou...
Episode 83: Pregame - Are You Afraid of Birds?
14 Jun 2022
Contributed by Lukas
This week's Pregame Erin and Charissa tell you what their first cars were and if they know how to drive a stick shift. Plus, find out if one of the la...
Episode 82: Getting Locked Inside Your Own House
09 Jun 2022
Contributed by Lukas
Uh oh, some big problems on this episode of Calm Down. First, Erin begins by sharing some sad news while Charissa explains how she passed the time dur...
Episode 81: Pregame - Holiday Bowl or Hollywood Bowl?
06 Jun 2022
Contributed by Lukas
Erin and Charissa make a surprise discovery on this week's Pregame! They discuss some unexpected plans in the near future as well as what famous games...
Episode 80: Paparazzi Magician
02 Jun 2022
Contributed by Lukas
Erin and Charissa took some time to get away while they still can, and are back to talk about their adventures on this week’s episode of the Cal...
Episode 79: Mirror, mirror on the hotel wall
26 May 2022
Contributed by Lukas
Erin and Charissa are fresh off a quick trip to Las Vegas and what happened there didn't stay there - they are talking about it on the Calm Down podca...
Episode 78: Pregame - Hairs Coming Out of the Woodwork
23 May 2022
Contributed by Lukas
Join Erin and Charissa on this week's Pregame as they talk about their recent trip to Las Vegas, battling unwanted, pop-up hairs, and answer a listene...
Episode 77: Captain Andrew Whitworth
19 May 2022
Contributed by Lukas
On this episode of the Calm Down podcast Erin and Charissa welcome special guest Andrew Whitworth to the show to discuss some of his favorite moments ...
Episode 76: The Secret Art of Fork Twirling
12 May 2022
Contributed by Lukas
On this episode of the Calm Down podcast, “high-risk returning” comes up again, and this time the main offender is Charissa! Plus, Erin ta...
Episode 75: Pregame - Charissa's Big Mistake
10 May 2022
Contributed by Lukas
This week's Pregame kicks off when Erin and Charissa debate sleeping with dogs in the bed or on the floor. Plus, Charissa owns up to getting called ou...
Episode 74: Partying With The Kardashians?
05 May 2022
Contributed by Lukas
It’s a jam-packed episode of the Calm Down podcast this week! Erin kicks it off by explaining what all the commotion was about on a recent trip,...
Episode 73: Time For A Difficult Conversation
28 Apr 2022
Contributed by Lukas
We get real on this episode of Calm Down. Charissa opens up about a major change in her personal life while Erin offers full support along the way. Th...
Episode 72: Pregame - What happened to my voice?!
26 Apr 2022
Contributed by Lukas
Erin and Charissa kickoff the Pregame telling you which sports figure they want to have dinner with and if Charissa could compete on Dancing With The ...
Episode 71: Bold Moves with Matthew Stafford
21 Apr 2022
Contributed by Lukas
It's a "Super Bowl Champion" edition of Calm Down with Rams quarterback Matthew Stafford joining Erin and Charissa! You'll find out why he wasn't even...
Episode 70: Pregame - Vacationing with Cristiano Ronaldo?!
19 Apr 2022
Contributed by Lukas
The "Pregame" is back with Erin and Charissa answering your questions: How do you stop armpit sweat? Who really hacked into the mainframe? And did Eri...
Episode 69: Robo Calls & Bathroom Stalls
14 Apr 2022
Contributed by Lukas
This week's Calm Down starts off with Charissa recapping her weekend at The Masters after nearly missing her flight. Erin explains why she thought he ...
Episode 68: Giving Yourself Pep Talks
07 Apr 2022
Contributed by Lukas
Big-time laughs on this episode of Calm Down that runs the gamut all the way from Charissa trying to ski for the first time in years to Erin "hacking ...
Episode 67: Pregame - I Love It When You Call Me Big Papa
05 Apr 2022
Contributed by Lukas
On this week's "Pregame" Erin and Charissa tell you what their walk-up songs would be and why they could never see themselves working in Hollywood.&nb...
Episode 66: Sharing Secrets
31 Mar 2022
Contributed by Lukas
Wow, there's A LOT to unpack on this episode of Calm Down. Erin comes clean with a confession to her friends that she can't keep to herself anymore. C...
Episode 65: Pregame - The Slap Reaction
28 Mar 2022
Contributed by Lukas
Erin and Charissa give their thoughts on the shocking confrontation between Chris Rock and Will Smith at The Oscars.See omnystudio.com/listener for pr...
Episode 64: Sue the Waitress, Cigarette, Tractor and Blanket
24 Mar 2022
Contributed by Lukas
On this week’s episode of the Calm Down podcast, Erin and Charissa get all nostalgic as a conversation about fragrances causes flashbacks to days go...
Episode 63: Pregame - Charissa the Dog, Erin the Linebacker
22 Mar 2022
Contributed by Lukas
On this week's Pregame, Erin and Charissa answer your questions and even go off-script for some unexpected fun. Learn more about your ad-choices at h...
Episode 62: Seasons Change: I’m Sad, but So Happy for Them
17 Mar 2022
Contributed by Lukas
It’s time to get real on this episode of Calm Down! Erin opens up for the first time about the departure of her longtime Fox Sports colleagues, Troy...
Episode 61: Pregame - Wait… Tom Brady’s Back?!
14 Mar 2022
Contributed by Lukas
The ladies discuss Tom Brady’s announcement to end his retirement and return to the NFL. Were they surprised? Did they already know this was coming?...
Episode 60: I Wanna Be Cool Like Rachel Zoe
10 Mar 2022
Contributed by Lukas
Erin and Charissa can hardly Calm Down as they welcome fashion icon, businesswomen, podcast host, mother and so much more, Rachel Zoe to the show! The...
Episode 59: Pregame - Erin Rips Her Pants
08 Mar 2022
Contributed by Lukas
On this week’s pregame, Charissa praises Erin for latest efforts to take up a new “hobby” after being forced to learn how to sew following a fas...
Episode 58: I’m Either a Disaster or a Good Time
03 Mar 2022
Contributed by Lukas
Get your headshots ready for this week's "Calm Down" as the ladies debate if it's a good or bad thing to have a terrible photo on your passport. Chari...
Episode 57: Pregame Anyone?
01 Mar 2022
Contributed by Lukas
On this episode of the Calm Down podcast, Erin and Charissa have come up with a name for their short Monday chats! So on this "pregame", the ladies an...
Episode 56: West Coast Rap While Skiing
24 Feb 2022
Contributed by Lukas
Internet problems, Harry Potter, and finding old weaves! This episode has it ALL! Erin describes her experience hitting the slopes in the off season a...
Episode 55: Charissa Gets Detention
21 Feb 2022
Contributed by Lukas
The ladies answer your questions including a story from Charissa about causing trouble in school and Erin's favorite pump up music. Learn more abou...
Episode 54: I'm Embarrassed To Admit This
17 Feb 2022
Contributed by Lukas
It's a busy week as Erin and Charissa share what shows they are going to dive into during the early off-season. Erin discusses the areas of her life s...
Bonus Episode! The Day After
15 Feb 2022
Contributed by Lukas
On this bonus episode of the Calm Down podcast, Erin and Charissa recap the big game. Learn more about your ad-choices at https://www.iheartpodcastne...
Episode 51: Frosted Mini Wheats & Cheez Whiz with Jim Cantore
10 Feb 2022
Contributed by Lukas
Pack your winter coat and your best rain gear because we're taking on the elements! On this episode of Calm Down, Erin and Charissa welcome in legenda...
Bonus Episode! Worst First Date Ever
08 Feb 2022
Contributed by Lukas
Everybody wants more and we're here to give it to ya! Erin and Charissa get together for a bonus episode to answer some of your questions. Charissa de...
Episode 50: Charissa’s Big Fumble & Best Day Ever with Tom Brady
03 Feb 2022
Contributed by Lukas
On this week’s episode of the Calm Down podcast, Erin is still reentering at home, and Charissa is on the road in Vegas for the Pro Bowl! Listen as ...
Episode 49: Reentry
27 Jan 2022
Contributed by Lukas
This week on the Calm Down podcast, Erin and Charissa talk about the crazy weekend of playoff football we just saw. Erin talks about her time nearly b...
Episode 48: Talkin' Trash To Tom Brady with Cam Jordan
20 Jan 2022
Contributed by Lukas
Saints DE Cam Jordan is this week's guest on the Calm Down podcast and Erin and Charissa could hardly wait to talk to one of their favorite players! L...
Episode 47: Care or Don't Care with Jay Cutler
13 Jan 2022
Contributed by Lukas
A special guest joins Erin and Charissa on this week's episode of the Calm Down podcast! Former NFL quarterback Jay Cutler stops by to cover a wide ra...
Episode 46: A Shocking Start to 2022
06 Jan 2022
Contributed by Lukas
On this episode of the Calm Down podcast, Erin and Charissa catch up after the holidays as they share stories about their time away that include a rat...
Episode 45: Best of 2021
30 Dec 2021
Contributed by Lukas
On this episode of Calm Down, Erin and Charissa share some of their favorite moments from the podcast this year. Learn more about your ad-choices at ...
Episode 44: Are You One Spritz or Two?
23 Dec 2021
Contributed by Lukas
We all make mistakes, just own up to it! On this episode of Calm Down, Erin starts by sharing a behind-the-scenes look at dealing with an on-air flub ...
Episode 43: Dinged-Out at the Airport
16 Dec 2021
Contributed by Lukas
On this episode, Erin and Charissa talk about social media sneak attacks and Charissa’s pet peeve at the airport. They share some helpful tips on b...
Episode 42: Drinking Wine With Cameron Diaz & Katherine Power
09 Dec 2021
Contributed by Lukas
Erin and Charissa are the ones who need to CALM DOWN after welcoming in some special guests on this week's episode. Actress Cameron Diaz and entrepren...
Episode 41: Ruining Towels & Gifts Gone Wrong!
02 Dec 2021
Contributed by Lukas
On this episode of the Calm Down podcast, Erin and Charissa have a post-Thanksgiving catchup. They talk a little football, and Charissa continues her ...
Episode 40: A Breakfast for Champions and Picking Up After Your Dog
25 Nov 2021
Contributed by Lukas
Oh boy, this episode gets a little messy! Erin and Charissa share their fear of becoming the talk of the neighborhood. Plus, Erin thinks she needs to ...
Episode 39: Keep Up!
18 Nov 2021
Contributed by Lukas
It’s a sweaty start to this week’s episode of Calm Down. Charissa finds herself in the middle of a social media snafu that we’ve all had to deal...
Episode 38: Warning! Don’t Share Pens with Erin
11 Nov 2021
Contributed by Lukas
Lately, when you get Erin and Charissa together to talk on the podcast, nothing is out of bounds! Erin sums it up best on this episode, “we talked a...
Episode 37: Let’s Clean Up this Mess!
04 Nov 2021
Contributed by Lukas
Well then… Even we didn’t think we’d end up going there on this episode! A spilled cup of soup starts us off, and then a seemingly innocent stor...
Episode 36: Silencing The Haters & Selling Cigarettes with Pat McAfee
28 Oct 2021
Contributed by Lukas
The ladies asked and the universe answered! Former NFL punter and current media superstar Pat McAfee joins this episode to talk about being teammates ...
Episode 35: Relationship Advice, How to Act on an Airplane and Dak Prescott is Having an MVP Year
21 Oct 2021
Contributed by Lukas
Believe it or not, there was a plan for this episode, but Erin and Charissa wad up the script from the get-go, toss it away and scurry down the path t...
Episode 34: T’s & P’s & Bodysuit Struggles
14 Oct 2021
Contributed by Lukas
On this week’s episode, Erin has a wild week on the road and Charissa shares her experience with a wardrobe malfunction. Plus, the ladies have a new...
Episode 33: The Return of Charissa & the Horrors of Public Bathrooms
07 Oct 2021
Contributed by Lukas
Charissa is back, and wow she has got a story to tell! Tune in to this week’s episode of the Calm Down podcast as 2 different trips to the hospital...
Episode 32: Stories from the Sidelines & Double Standards with Melissa Stark
30 Sep 2021
Contributed by Lukas
With Charissa out this week, Erin flies solo when she talks about her experience covering the Buccaneers vs Rams in LA and what that electric atmosphe...
Episode 31: “If You Leave the Door Open, We’re Comin’ In” with Peter Schrager
23 Sep 2021
Contributed by Lukas
This week the ladies welcome their friend and NFL reporter Peter Schrager onto the show to discuss the NFL season… Right? Not so fast! A laidback ni...
Episode 30: What’s That Smell?
16 Sep 2021
Contributed by Lukas
Week 1 of the NFL season is in the books and on this episode of “Calm Down” you’re in for another wild ride! Fasten your seatbelt and get ready ...
Episode 29: Back To Work! The Return of Football Season
09 Sep 2021
Contributed by Lukas
It's here! Now that football season is in full swing, Erin and Charissa reminisce about some of their favorite "in the moment" moments from working th...
Episode 28: Remembering The Good 'Ol Days
02 Sep 2021
Contributed by Lukas
Tailgaitin' season is officially back and on this episode of Calm Down, Erin and Charissa take a trip down memory lane to reminisce about their days i...
Episode 27: Outside the Lines with Jalen Rose
26 Aug 2021
Contributed by Lukas
On this episode of the Calm Down Podcast, join Erin and Charissa as they welcome special guest Jalen Rose to the show to discuss the legacy of the “...
Episode 26: High Risk Returner & Dog Problems
19 Aug 2021
Contributed by Lukas
It’s a wild and wooly ride on this week’s episode of the Calm Down podcast! Erin and Charissa start by getting personal, then go completely off sc...
Episode 25: Cheat Day, Hangover Foods and Keeping It Real
12 Aug 2021
Contributed by Lukas
On this episode of the Calm Down podcast, Erin and Charissa answer some of your questions: Do’s & Don’t’s for planning a wedding, favorite c...
Episode 24: Charissa Exits Stage Left
05 Aug 2021
Contributed by Lukas
This week on Calm Down with Erin and Charissa, the ladies are holed up in Arizona along with their Fox Sports colleagues doing some team building! The...
Episode 23: Matt Damon
29 Jul 2021
Contributed by Lukas
This week on the Calm Down podcast, Matt Damon joins Erin and Charissa! Listen as they discuss looking forward to getting back out to see live enterta...
Episode 22: Today's Preparation...
22 Jul 2021
Contributed by Lukas
In this episode of the Calm Down podcast, Erin and Charissa explore the possibilities of the upcoming football season, but first, Erin tells the tale ...
Episode 21: The Entrepreneurial Spirit with Alli Webb
15 Jul 2021
Contributed by Lukas
This week on the Calm Down podcast, Erin and Charissa begin to realize that football season is fast-approaching. So for the sake of trying to eke out ...
Episode 20: Overcoming Obstacles with Nicole Lynn
08 Jul 2021
Contributed by Lukas
This week on the Calm Down podcast, join Erin and Charissa as they sit down with NFL agent Nicole Lynn, fresh off writing her new book, “Agent You: ...
Episode 19: Summer Vacation with Erin and Charissa
01 Jul 2021
Contributed by Lukas
Erin and Charissa are back from their (separate) trips to Mexico, and while the memories are fresh on their mind, they take the opportunity to recount...
Episode 18: Rediscovering Your Path with Lori Locust
24 Jun 2021
Contributed by Lukas
In this episode of the Calm Down podcast, Erin shares an untold story with Charissa about a lost "item" that's discovered months later and the result ...
Episode 17: What’s Up Daddy-O? with Steve Andrews and Scotty Thompson
17 Jun 2021
Contributed by Lukas
For a special Father’s Day edition of the Calm Down podcast, Erin and Charissa welcome their dads to the show to discuss their favorite moments from...
Episode 16: Getting Down to Business
10 Jun 2021
Contributed by Lukas
In this episode of the Calm Down podcast, listen as Erin and Charissa talk about their experiences starting up businesses amid their busy lives and di...
Episode 15: I’ll Be There for You with Dr. Caroline Leaf
03 Jun 2021
Contributed by Lukas
Friends! We now have the reunion from the popular TV show, but we also need good ones in real life too! On this episode of the Calm Down podcast, Erin...
Episode 14: Vision Boarding with Heather McMahan
27 May 2021
Contributed by Lukas
After catching up for the week, Erin and Charissa welcome comedian, actor and fellow podcaster Heather McMahan to the show to discuss philosophies abo...
Episode 13: Erin the Tattletale & Charissa Gets in Trouble
20 May 2021
Contributed by Lukas
On this episode of the Calm Down podcast, Erin and Charissa catch up for the week, and then go back in time to when they were a couple of little rasca...
Episode 12: Career Tides
13 May 2021
Contributed by Lukas
Charissa talks about the time Tom Brady whispered softly into Larry David’s ear in a hotel elevator, and later Erin unearths a near disastrous momen...
Episode 11: Fashion Flashback with The Ryaens
06 May 2021
Contributed by Lukas
Have you ever had one those moments when you look back at photos of yourself from years gone by and try to answer that fundamental question, “wtf”...
Episode 10: All the Colors with Brian Baumgartner
29 Apr 2021
Contributed by Lukas
Erin and Charissa reminisce about past jobs before entering the sports world, like a tanning salon that might not have actually been a tanning salon, ...
Episode 9: Getting Khalil Mack’d While Walking Howie and Interviewing Jas Leverette
22 Apr 2021
Contributed by Lukas
Are you a dog lover? Of course you are and we have the perfect episode for you! Erin and Charissa share their affinity for our furry friends by tellin...
Episode 8: Listeners Live
15 Apr 2021
Contributed by Lukas
On this episode of Calm Down, Erin and Charissa welcome a few listeners to the show and answer their questions centered around career advice. Stay plu...
Episode 7: EA & CT Answer Your Questions Plus Dr. Oz!
08 Apr 2021
Contributed by Lukas
There is no place like...where you are right now, listening to the Calm Down podcast with Erin and Charissa! This week, they welcome the venerable Dr...
Episode 6: Popaholics Anonymous with Dr. Sandra Lee
01 Apr 2021
Contributed by Lukas
The pimple-popping craze is sweeping the globe and Erin is hooked! Charissa? Not so much, but she’s coming around. The Calm Down crew welcome dermat...
Episode 5: Erin Goes Full-On Fangirl with Jonathan Knight
25 Mar 2021
Contributed by Lukas
Erin and Charissa have the right stuff for all you who just can’t seem to calm it down as they hang tough with 80’s teenage heartthrob, New Kids o...
Episode 4: Drinking Azaleas and Making Cameos with Steven Galanis
18 Mar 2021
Contributed by Lukas
Erin and Charissa welcome Cameo co-founder and CEO Steven Galanis to the podcast to talk about the explosion of the platform that allows fans to make ...
Episode 3: Are You Actually Friends?
04 Mar 2021
Contributed by Lukas
On this go-round of the Calm Down podcast, Erin and Charissa talk it out amongst themselves as they reflect on Tiger Woods’ crash, The Golden Globes...
Episode 2: Stories From The Road While Covering The NFL
25 Feb 2021
Contributed by Lukas
Still riding high off their debut podcast, Erin and Charissa share some surprising stories from their careers and what it is really like to cover the ...
Episode 1: Kevin Hart
17 Feb 2021
Contributed by Lukas
On the first episode of Calm Down, Erin and Charissa share why they finally decided to start their own podcast. Plus, they take the “go big or go ho...
Introducing: Calm Down with Erin and Charissa
08 Feb 2021
Contributed by Lukas
Calm Down With Erin Andrews and Charissa Thompson is all about the conversations you would have with your friends when you think others aren't listeni...