Canaries in the Coal Mine

podcast

Welcome to Canaries in the Coal Mine — a podcast for people who notice deeply, tell the truth, and are breaking patterns they didn’t choose.I’m Shannon —...

Society & Culture 37 recordings 2025 → today Every two weeks updated 15 days ago
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The Truth About Being the Bigger Person contributed by Lukas · 15 days ago
The Question So Many Women Can't Answer contributed by Lukas · Aug 17
The Men Everyone Depends On contributed by Lukas · Jul 28
The Anger You Were Never Allowed to Feel contributed by Lukas · Jul 17
You Don’t Owe Anyone Forgiveness (And Here's Why) contributed by Lukas · Jun 24
Real Voicemails from People Learning to Choose Themselves (Canary Circle Episode 3) contributed by Lukas · Jun 14
The Hidden Cost of Going Through the Motions contributed by Lukas · May 31
You Did Everything Right. How Did You End Up Here? (Canary Circle Ep. 2) contributed by Lukas · May 19
You’re Not Anxious. You Were Never Safe. contributed by Lukas · May 5
This Is What It Sounds Like When People Tell the Truth (Canary Circle Ep.1) contributed by Lukas · Apr 21
I Thought It Was Just Me. It Wasn’t. contributed by Lukas · Apr 7
The Black Sheep Was Never the Problem contributed by Lukas · Mar 24
Why Adult Friendships Are So Hard contributed by Lukas · Mar 10
Why Everything Suddenly Irritates You contributed by Lukas · Feb 24
Something Feels Off in Midlife. Here's Why. contributed by Lukas · Feb 10
Why Sensitive People Often Feel So Alone contributed by Lukas · Jan 27
When You’re the Only One Who Changed contributed by Lukas · Jan 13
When You’re the Only One Who Changed contributed by Lukas · Dec 16, 2025
Why Saying No Still Makes You Feel Guilty contributed by Lukas · Dec 2, 2025
The Hidden Cost of Being the Family Peacemaker contributed by Lukas · Nov 18, 2025
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Welcome to Canaries in the Coal Mine — a podcast for people who notice deeply, tell the truth, and are breaking patterns they didn’t choose.I’m Shannon — a former party girl turned cycle-breaker, trauma survivor, boundary-setter, and fellow feel-everything human. I know what it’s like to grow up reading the room, managing emotions that weren’t yours, and learning to doubt your own inst...

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