Candidly with Coffee
Episodes
Supplements, do we really need them?
03 Aug 2020
Contributed by Lukas
Jeanine and Mike start our with our weekend recap! In this episode Jeanine goes on a rant about supplements... Do we really need them, do they work an...
Staying on track when you aren't motivated...
30 Jul 2020
Contributed by Lukas
Motivation comes and goes, it is a temporary feeling so it is important to learn how to stay on track when your motivation is gone! On today's episode...
How to hack your happiness hormones...
23 Jul 2020
Contributed by Lukas
Jeanine and Mike are back in the pod today. Jeanine discovered a past on instagram on how to hack your happy hormones and it was so eye opening for he...
How to get back on track...
20 Jul 2020
Contributed by Lukas
Jeanine and Mike are back in the pod! Jeanine shares how last week was not her best. She struggled with her schedule being off. She shares her tips on...
OCD & The OC
16 Jul 2020
Contributed by Lukas
Jeanine and Mike are back in the pod.. They talk about their trip to the OC. Jeanine also dives in a little deeper to her OCD tendencies and how they ...
Never be afraid to be yourself
13 Jul 2020
Contributed by Lukas
Jeanine and Mike are back in the pod , talking about how important it is to be unapologetically yourself!https://www.jeanineescobar.com
Macros & Marijuana
06 Jul 2020
Contributed by Lukas
Jeanine and Mike are back in the pod... While the kids are away the mice will play find out what they did on Cheat day! Jeanine also dives into Macros...
The real reason diets don't work!
02 Jul 2020
Contributed by Lukas
Jeanine and Mike are back ...Jeanine is super excited because she just launched her next BBC challenge with a new group and wrapped up BBC2 with some ...
How to handle peer pressure and still stay on track.
29 Jun 2020
Contributed by Lukas
Jeanine and Mike are back in the pod...Talking about how hard it is to be the one eating "healthy" at a group dinner. Jeanine discusses how she handle...
Karens' in the Keto Community
26 Jun 2020
Contributed by Lukas
Jeanine and Mike are back...Late this week because Jeanine's schedule is crazy...Jeanine talks about how she manages her busy schedule. They also talk...
Did we really gain 10lbs in one weekend?
22 Jun 2020
Contributed by Lukas
Jeanine and Mike are back in the pod and discussing their weekend OC experiment. Find out how much they gained in one weekend and if they were able to...
Mistakes happen, its how you handle it that matters!
18 Jun 2020
Contributed by Lukas
Jeanine and Mike are back from their weekend getaway... Find out about their trip! They are also doing a little experiment with their weight, tune in ...
Don't let fear prevent you from reaching your full potential.
11 Jun 2020
Contributed by Lukas
On today's episode Jeanine and Mike discuss how people are actually afraid to succeed. They will put limitations on their goals out of fear. It's all ...
Nutrition and Fitness on a Vacay?!
08 Jun 2020
Contributed by Lukas
Jeanine and Mike are back, they start out with a recap of what been going on lately in the world. How important it is to stay informed , listen and le...
Slow and steady wins the race...
04 Jun 2020
Contributed by Lukas
Jeanine and Mike are back...Jeanine discusses what she has done to help her re-focus this week after last week was lack luster. They also dive into th...