If you’ve ever sworn you wouldn’t eat after getting high — and then found yourself standing over the sink with a bag of chips — this episode is for you. Beth breaks down the real neuroscience behind why willpower fails cannabis users and what to do instead.In this episode: • Why your brain is literally wired to protect your habits — even the unhealthy ones • The difference between THC, CBD, CBG, and THCV and how each one affects your appetite • How terpenes like myrcene vs. humulene change your munchie response • Why cannabis often isn’t creating hunger — it’s revealing hunger you’ve been suppressing all day • How to use your body (not your brain) to break the habit loop • The one 60-second practice that replaces willpower entirelyLinks: • 🌿 Try The Pause app free: cannafitpause.netlify.app • 💻 Learn more: www.cannafitnessnutrition.com • 🔥 Ready to make it stick? Www.cannafitnessnutrition.com/munchie-makeover

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

Transcript

Related