Cara Says It All

Episode 104: There is No Wrong Way to Be YOURSELF!

10 Jul 2018

Contributed by Lukas

I had to jump on and talk to you ladies about something that's been on my mind lately. I see SO MANY women completely confused and overwhelmed with th...

SPECIAL Episode! SNEAK PEEK of My New Book Like She Owns the Place!

03 Jul 2018

Contributed by Lukas

LADIES! I cannot believe Like She Owns the Place is out in one week! On July 10, I'll be sharing my whole heart with the entire world. Though this is ...

Episode 103: CHOOSE YOURSELF: Stop Waiting for Permission and Go Grab Your Dreams

30 Jun 2018

Contributed by Lukas

If you've ever found yourself stalking your email waiting for an employer, publisher, blogger, or ANYONE to say "yes" then you know exactly what it's ...

Episode 102: Taking out the Energetic TRASH: How to Become a Match for What You Want

26 Jun 2018

Contributed by Lukas

Did you ever notice when you stress out and worry over something you want, it feels even further out of reach? Or when you are working toward somethin...

Episode 101: Staying SANE with Social Media and Technology Featuring Dr. Fritz

20 Jun 2018

Contributed by Lukas

Social media has changed the game for us - whether we run a business online or not. We're constantly checking our phones throughout the day, respondin...

Episode 100: Your Life is Your Art. What Are You Creating?

14 Jun 2018

Contributed by Lukas

When is the last time you spontaneously created something? Calling myself an artist rather than an entrepreneur has been a game-changer. It has allowe...

Episode 99: Mental Health, Boundaries & New Levels as a Successful Woman

07 Jun 2018

Contributed by Lukas

We need to talk about mental health. In light of the recent suicide of Kate Spade, and watching so many women (myself included) struggle with overwhel...

Episode 98: POSITIVE Weight Loss is a Thing - And I'm Doing It!

28 May 2018

Contributed by Lukas

As someone who has struggled with her weight for most of her entire life (I joined weight watchers at 11 years old) I know what it feels like to have ...

Episode 97: Building TRUE Female Relationships + Growing Into Your Highest Potential with Lori Harder, Author of A Tribe Called Bliss

07 May 2018

Contributed by Lukas

I'm so thrilled to have one of my girl crushes, Lori Harder, on the podcast today! Lori is the host of the Earn Your Happy podcast, and her brand new ...

Episode 96: Why the GRIT is More Inspiring than the GLAMOUR

30 Apr 2018

Contributed by Lukas

You know who I love to follow online? Grassroots girls who are doing business THEIR way. Girls running shit out of their bedrooms. Girls with an insat...

Episode 95: Birthday Reflections: How I'm Planning to Show Up Bolder Than Ever + Let Go of the Fear of JUDGMENT!

23 Apr 2018

Contributed by Lukas

It's my birthday! As I enter my 38th year of life and my 10th year as a blogger-turned-coach-turned-author-turned self-empowered woman, I have a LOT o...

Episode 94: Following Your FIRE! How I Had My Biggest Week EVER in Business + How to Confidently SELL

16 Apr 2018

Contributed by Lukas

In this episode, I'm breaking down how and why last week was my biggest week EVER in business. From the mindset shifts I made, to what I needed to let...

Episode 93: BOSS TALK: Hustling, Hip Hop, and Caesar Salads with Fashion PR Queens Gwen Wunderlich and Dara Kaplan

12 Apr 2018

Contributed by Lukas

Ever wonder what its like to build your own public relations empire? I'm chatting with my girls Gwen Wunderlich and Dara Kaplan of WKC Communications ...

Episode 92: Spring Clean Your BUSINESS: 9 Ways to Reinvent Your Work, Increase Productivity, and LEVEL UP

09 Apr 2018

Contributed by Lukas

Spring has sprung! And there is no better time to take stock of your business than right now. The holidays are behind us, we're coming out of our wint...

Episode 91: How to Style Your Mind for SUCCESS: My TOP Strategies for Gaining Confidence + Clarity In Your Business

02 Apr 2018

Contributed by Lukas

After the blockbuster success of my bestselling book, GIRL CODE: Unlocking the Secrets to Success, Sanity, and Happiness for the Female Entrepreneur, ...

Episode 89: How to SHOW UP For Yourself! Mindset Shifts to Value Yourself and Make Major Changes In Your Life with Alexis Giostra, aka Miss Trenchcoat

19 Mar 2018

Contributed by Lukas

I'm chatting with self-proclaimed Productivity Alchemist Alexis Giostra (aka Miss Trenchcoat, as her online fans know her) about the power of acting "...

Episode 88: Women Supporting Women is Not Just a Holiday or a Hashtag: Are You LIVING Your Message and Practicing What You Preach?

08 Mar 2018

Contributed by Lukas

Happy International Women's Day! You ladies know I preach about the importance of supporting women every single day. I write about it in my books, I c...

Episode 87: How Happiness Can Improve Your HEALTH! A Story About My Magical Nails + More Research That Will Make You Smile (LITERALLY)

05 Mar 2018

Contributed by Lukas

If you don't think your health is seriously affected by your happiness, think again! I'm sharing a personal story about how my nails (that were once t...

Episode 86: How to Not be a Hater and a Moody B*tch! Tips on Staying Focused, Positive, and Happy (Plus Life Updates on Fitness + Mindful Drinking!)

01 Mar 2018

Contributed by Lukas

In today's episode I'm sharing why I was so pissed at Kim Kardashian this morning, and how I snap myself out of being a hater and remove myself from t...

Episode 84: So You Want to Write a Book? Self-Publishing 101 with My Brother, Mike Alwill

28 Feb 2018

Contributed by Lukas

If you've ever dreamed of self-publishing your own book but have NO idea where to begin, then you are going to find so much value in this episode. Mee...

Episode 85: Starting Over, Evolving When Those Around You Aren't, Doing Your Own Thing in Business, Finding a Supportive Partner, and MORE! Your Questions Answered!

28 Feb 2018

Contributed by Lukas

I'm back with another Ask Me Anything episode (yay!) I'm tackling all your questions around life and business including how to start over when you wan...

BONUS Episode! My Interview on Morning Sunshine with Jillian Bollanz

24 Feb 2018

Contributed by Lukas

One of my longtime blog readers just interviewed me for her podcast and I just had to share it with you ladies. Jillian has been reading my work for a...

Episode 83: Procrastination Got the Best of You? Listen to This Now

24 Feb 2018

Contributed by Lukas

If you struggle with not knowing when or how to start, this episode is for you! A powerful quickie to get your butt in gear. XO

Episode 82: How to Fearlessly Build Your Empire with Marisa Ravel from Laser Kitten

15 Feb 2018

Contributed by Lukas

I'm so excited for today's guest! You may know Marisa Ravel as the genius behind the 80's and 90's pop culture inspired fashion and accessories line L...

BONUS Episode! My Interview on The Skinny Confidential Podcast

13 Feb 2018

Contributed by Lukas

I recently sat down with Lauryn Evarts of The Skinny Confidential and her husband, Michael Bosstick when they were visiting New York City for an inter...

Episode 81: Why CHANGE is Essential for Your Happiness

06 Feb 2018

Contributed by Lukas

I'm so excited to bring you this episode from my NEW place! This big move got me thinking about change and how important it is to change our lives in ...

Episode 80: Sneakers Don't Pay The Rent: How to Negotiate Influencer Deals, Speaking Engagements and Appearances

01 Feb 2018

Contributed by Lukas

Empowering women means paying them too. Brands and organizations with "no budget" are going to find themselves with "no influencers" and "no talent" t...

Episode 79: What's Happening to Champagne Diet HQ? A Quick Story About Trying Things, Following Your Gut, and Embracing Change

31 Jan 2018

Contributed by Lukas

In the words of Bowie, "Ch-ch-ch-changes!" I'm moving! We're headed from Brooklyn to Manhattan, but what about Champagne Diet HQ!? In this quick updat...

Episode 78: Balancing Relationships and Career, Public Speaking Fears, Connecting with Other Entrepreneurs, Is Blogging Really Effective? AND MORE

29 Jan 2018

Contributed by Lukas

I'm back with a life update (yay!), plus all your questions answered! How I balance my marriage with my career, my thoughts on whether or not blogging...

Episode 77: What to Expect When You're Expecting MORE: A Quick Guide to Upgrading Your Life

26 Jan 2018

Contributed by Lukas

I am ALL about the UPGRADE right now - in every area of life. In this episode, I'm talking about what comes up when we start to ascend to the next pha...

Episode 76: Getting Out of Your Own Head, Gaining Clarity, and How to Confidently Make Decisions

23 Jan 2018

Contributed by Lukas

I'm answering more of YOUR questions this week! We're talking about how to get out of your head and start taking action, how to gain clarity and creat...

Episode 75: Is Drinking Holding You Back from Loving Yourself + Others? Real Talk with Stephanie Churma from The Good Love Company

19 Jan 2018

Contributed by Lukas

I'm chatting with Stephanie Churma from The Good Love Company today about the role alcohol plays in our lives as women, especially when it comes to lo...

Episode 74: BOSS Tips! Social Media Etiquette, How to Land TV Appearances + Magazine Features, Professionalism + More

18 Jan 2018

Contributed by Lukas

I'm breaking down the rules of the road when it comes to social media etiquette so you can stand out from the crowd (and stop accidentally pissing peo...

Episode 73: Ask Me Anything: What If YOU are The Mean Girl?, Moving On After a Breakup, Facebook Algorithm Myths + MORE!

15 Jan 2018

Contributed by Lukas

I'm back with the first ASK ME ANYTHING episode of 2018 and it's a good one! I'm answering all your burning questions around life and business, includ...

Episode 72: Transparency Will Get You Everywhere: How TRUE Connections Are Made

08 Jan 2018

Contributed by Lukas

In this quickie, I'm sharing my thoughts on transparency, empowered storytelling, and why being completely real with your audience will build the most...

Episode 71: Dry January, Mindful Drinking, + Moderation

05 Jan 2018

Contributed by Lukas

As some of you may know, I have been exploring my relationship with alcohol since the end of 2015. You can read more about my journey on the blog (cli...

Episode 70: Happy New Year! How to Make Your Resolutions a REALITY

31 Dec 2017

Contributed by Lukas

Happy New Year! Ladies, I am SO excited about 2018. I just have a GUT feeling that this year is going to be incredible. In this episode, I'm sharing m...

Episode 69: Stressed Out Hot Mess? Listen to This! Tips + Mantras for Managing OVERWHELM

20 Dec 2017

Contributed by Lukas

Are you inviting stress and overwhelm into your life? Are you pouring it a cup of coffee and allowing it to stay awhile? Not after this episode. I'm s...

Episode 68: Make Your BUCKET LIST Your TO-DO List!

19 Dec 2017

Contributed by Lukas

What if "someday" never comes? One of the most motivating and empowering truths is that we are all going to die. And nobody knows when. So why are you...

Episode 67: Navigating the Sh*t Show Circus of Starting Something New

15 Dec 2017

Contributed by Lukas

Can we talk about what a f*cking circus it is when you begin something new?! My apparel launch has been a MASSIVE success. I am thrilled, fired up, ex...

Episode 66: Getting CLEAR + CONFIDENT Before 2018! Top Questions to Ask Yourself To Prepare for the New Year

12 Dec 2017

Contributed by Lukas

In this episode, I'm giving you POWERFUL questions to ask yourself before 2018 to get clear and confident so you can smash your goals and enter the Ne...

Episode 65: BOSS TIPS! How to Stand Out in Your Biz, Thinking Outside the Box, Prioritizing for the Multipassionate Entrepreneur + MUCH MORE!

07 Dec 2017

Contributed by Lukas

Laaaaaadies! I'm answering all your burning BIZ questions in this very special episode! The New Year is almost here and I want to get you hooked up w...

Episode 64: LIFE UPDATE! Faux Fur at Jury Duty, Opening My New Store, Getting Ready for the Holidays and More

06 Dec 2017

Contributed by Lukas

There's been a lot going on and I'm filling you in on everything in this episode! Life updates from Cara's World and some lessons learned along the wa...

Episode 63: Your Confidence Will Make Some People Uncomfortable: LET IT

27 Nov 2017

Contributed by Lukas

Have you ever shared a win or a celebration that you were proud of, only to have someone try to knock you down? A funny thing happens when we reveal o...

Episode 62: How to Be UNAPOLOGETIC and Stand In Your POWER!

20 Nov 2017

Contributed by Lukas

Growing up, I always assumed if a woman was powerful, she was a bitch. I never understood that you could be assertive, yet kind. I never understood th...

Episode 61: A Story About London, Patience + The Magic of Blind Faith

19 Nov 2017

Contributed by Lukas

On a cold November night in 2013, I boarded a plane at JFK airport by myself to go to London. I decided to take a solo trip to get inspired, and meet ...

Episode 60: Free Yourself From Your Own BULLSHIT: Anxiety, Quarter-Life Crisis, Depression, and the Unsexy Side of Personal Development with Desiree Wiercyski

18 Nov 2017

Contributed by Lukas

If you have ever struggled with that restless feeling of "what's next!?" then you don't want to miss this chat with life and business coach Desiree Wi...

Episode 59: Dealing With Imposter Syndrome, Creative BLOCK + Total Overwhelm

16 Nov 2017

Contributed by Lukas

Let's talk about IMPOSTER SYNDROME! Have you ever felt like a total fraud? Put an insane amount of pressure on yourself and STILL felt out of place? A...

Episode 58: BOSS TIPS! My Thoughts on Social Media, Online Marketing + Public Speaking (REAL EFFFING TALK)

13 Nov 2017

Contributed by Lukas

If you're an entrepreneur or aspiring one, I'm dropping tons of tips for you on how to get smarter about your online marketing, social media strategy,...

Episode 57: How to Handle Rejection, Tips for Resetting + Recharging, Starting a Blog/Business/Brand + Where to Begin, and MORE!

10 Nov 2017

Contributed by Lukas

I'm answering all your burning questions once again! We're talking about how to handle rejection, tips for resetting and recharging, why you must be y...

Episode 56: How to Know Your Life's Purpose, How to Confidently Ask for Money in Your Business, How to Deal With an Unmotivated Boyfriend, Are You a Self-Help Junkie?

09 Nov 2017

Contributed by Lukas

It's time for another Ask me Anything! Your questions, answered. We're covering everything from how to know what your life's purpose is (do we even ha...

Episode 55: STRIPPED: What Happens When We Let Go, Invite Vulnerability, and Remove the Layers of Control

02 Nov 2017

Contributed by Lukas

A quick personal story about learning to let go and step out of my comfort zone. Have you attached yourself to control for too long? This episode will...

Episode 54: How to Boost Your CONFIDENCE and Reclaim Your Power Through Positive Self-Talk + Confidence-Building Habits

30 Oct 2017

Contributed by Lukas

A few months ago, my publisher reached out to me to let me know that they wanted ME on the cover of my new book (insert freak out moment here!) I had ...

Episode 53: How to GET and STAY Motivated to Workout + Eat Well

23 Oct 2017

Contributed by Lukas

I used to haaaate working out, and I found that any time I tried eating healthier it felt like a chore. But a few years ago, everything changed for me...

Episode 52: Know Your WORTH! How to Value Yourself and Ask For What You Deserve

18 Oct 2017

Contributed by Lukas

How many times have you accepted a lower salary, taken less than you deserved, or been afraid to assert yourself to ask for what you want? Not after t...

Episode 51: BOSS TIPS! Staying in Creative Flow, Elevating Your Brand, Growing Your Instagram, Coming Up With New Ideas, Tips for Financing Your Business + MORE

15 Oct 2017

Contributed by Lukas

I'm answering all your questions again in this jam-packed episode! Tons of tips here for female entrepreneurs on staying in a creative flow, elevating...

Episode 50: My Morning Routine, Staying Organized, Asserting Yourself, and How to Know If You're Making the "Right" Choice

11 Oct 2017

Contributed by Lukas

I love knowing what's on your mind! In this episode I'm answering YOUR questions around my morning routine, how to stay organized, tips for balancin...

Episode 49: Why You Should Live in a FANTASY WORLD

08 Oct 2017

Contributed by Lukas

Has anyone ever told you to be more realistic? Well I've got news for you: reality is completely different for everyone. And nobody has the right to t...

Episode 48: How to Get into a HIGH VIBRATION and Attract Amazing Things Into Your Life

04 Oct 2017

Contributed by Lukas

Have you ever had one of those days where you just feel awesome? Everything feels in flow, you feel clear, energized, ideas are flowing, you feel crea...

Episode 47: Do You Feel SUCCESSFUL?

30 Sep 2017

Contributed by Lukas

Most of us learned from a young age to equate success with money and power. We hold high-powered CEOs, rich entrepreneurs and celebrities on pedestals...

Episode 46: How to Stop COMPARING Yourself to Other Women

26 Sep 2017

Contributed by Lukas

Have you ever found yourself clicking around on Instagram or Facebook innocently enough, looking for "inspiration" – only to find yourself feeling t...

Episode 45: The Art of LETTING GO: How to Release Your Past and Make Room for the New

26 Sep 2017

Contributed by Lukas

"We can't become what we need to be by remaining who we are" - Oprah. When we release something from our lives, we allow ourselves to detach from thou...

Episode 44: Why I Don't Set Goals: How to Work From A Place of Joy and Creativity

23 Sep 2017

Contributed by Lukas

Are you goal-obsessed? Do you spend more time writing things down and planning things out rather than actually doing them? In this episode, I'm talkin...

Episode 43: My Personal Battle With Anxiety and Tips for Overcoming Panic, Overwhelm, and Stress

13 Sep 2017

Contributed by Lukas

Women are twice as likely to suffer from anxiety than men. If you've been there, you're not alone sister. I struggled with anxiety for years, and in t...

Episode 42: How to Cure a Hangover (And/Or Get Out Of Any Kind Of Funk)

09 Sep 2017

Contributed by Lukas

We've all been there...waking up with a hangover and feeling totally unmotivated and guilty. Here's how to cure it. Plus, advice on how to create your...

Episode 41: Auditing Your Inner Circle + Making New Friends!

07 Sep 2017

Contributed by Lukas

Ya gotta have friends! But who are you spending most of your time with? And are these people energizing you, or draining you? In this episode, I dig i...

Episode 40: Women Who Rock! Babe Chat with Celebrity Stylist and Author Payton Dale

30 Aug 2017

Contributed by Lukas

Ever wonder what it's like to pick out outfits for rock stars? We're continuing with Women Who Rock week with celebrity stylist and author of "Hang Up...

Episode 39: Women Who Rock! Babe Chat with JoJamie Hahr: VP of Marketing at BBR Music Group

30 Aug 2017

Contributed by Lukas

Ever meet those girls who just GET IT? That's JoJamie Hahr. She is the Vice President of Marketing at BBR Music Group based in Nashville, TN. We chatt...

Episode 38: Women Who Rock! Babe Chat with Lindsay Ell: Singer, Songwriter + Musician

29 Aug 2017

Contributed by Lukas

In this episode, I sat down with Lindsay Ell to talk about her 8 year journey into the music industry, what it was like to move from Canada to Nashvil...

Episode 37: Women Who Rock! Babe Chat With Dana Distortion: Music Photographer & Film Maker

27 Aug 2017

Contributed by Lukas

Welcome to WOMEN WHO ROCK week! I'm sitting down with some of my favorite ladies of the music industry this week for a peek into their glittering, glo...

Episode 36: How to Get Clients When You're First Starting Out

25 Aug 2017

Contributed by Lukas

I always ask what you guys want to hear on the show, and this topic consistently comes up. In this episode, I address a health coach who personally re...

Episode 35: Do You Sabotage Yourself? Here's How to Stop Now

25 Aug 2017

Contributed by Lukas

It's pretty safe to say we've all sabotaged ourselves at least once before. But why the hell do we do it? In this episode, I'm answering a listener qu...

Episode 34: What Are You Available For In Your Life? Mantras to Build Confidence + Clarity

24 Aug 2017

Contributed by Lukas

I discovered the power of mantras and affirmations when I first read The Secret about eight years ago. As a word lover, I was so excited to learn how ...

Episode 33: "Got To Be Real": The Power of Vulnerability & Why It's Better To Be YOU!

14 Aug 2017

Contributed by Lukas

In this episode, Cara talks about why it's so important to cut the filters and ditch the facades and just be REAL! She shares two inspiring, personal ...

Episode 32: Bad Day? Listen To This Power Chat NOW (I Promise You'll Feel Better!)

31 Jul 2017

Contributed by Lukas

In this episode, Cara talks about why we shouldn't shove our bad moods under the rug and why its so important to feel our feelings. A breakdown can le...

Episode 31: Little Luxuries: Success Rituals and Lifestyle Tips to Elevate Your Environment and Help You Feel Incredible Now

25 Jul 2017

Contributed by Lukas

In this episode, Cara shares some of her "success rituals" for living your best life and designing your environment to feel chic, inspiring, and gorge...

Episode 30: Your Vibe Attracts Your Tribe! How to Form New Friendships + Build Your Community

20 Jul 2017

Contributed by Lukas

Survey mentioned in the intro: https://survey.libsyn.com/STYLEYOURMIND In this episode, Cara talks about the power of connection and how important it ...

Episode 29: Money Money Money Money, MONEY!

06 Jul 2017

Contributed by Lukas

In this episode, Cara shares her perspective on earning and spending, as well as her top tips around mending your relationship with money. Ever felt g...

Episode 28: BABE CHAT with Selena Watkins: Fitness Professional, Dancer + Model

26 Jun 2017

Contributed by Lukas

In this episode, Cara talks to Selena Watkins: fitness professional, dancer and model and Miss Black USA 2012 about gaining confidence through moveme...

Episode 25: Advice to Writers + Behind the Scenes of How I Got a Double Book Deal After Self-Publishing

18 Jun 2017

Contributed by Lukas

In this episode, Cara shares her publishing journey: how she went from being rejected by 19 publishers, to self-publishing all her own books, to ultim...

Episode 27: BABE CHAT with Caroline Birgmann on Branding, Self-Belief, Burnout, and the REAL Life of a Lady Boss

18 Jun 2017

Contributed by Lukas

Caroline and I connected about a year and a half ago after noticing that she Instagrammed a VERY beautiful picture of my book, Girl Code. Turns out sh...

Episode 26: BABE CHAT with Lauryn Evarts from The Skinny Confidential on Building Community, Creating Your Own Lane, and Cultivating a Killer Brand While Having Focus and Patience!

18 Jun 2017

Contributed by Lukas

In this episode, Cara sits down with Lauryn Evarts from The Skinny Confidential for a powerful, raw, and inspiring conversation around building a kill...

Episode 24: BABE CHAT with Sarah Ordo, Author of Sober As F*ck + Beauty/Lifestyle Blogger

02 Jun 2017

Contributed by Lukas

In this episode, Cara sits down with Sarah Ordo, who recently published the new book Sober As F*ck, which chronicles her two-year journey getting sobe...

Episode 23: My SoulCycle Story + A Chat About Flowing Rather than Fighting and Honoring the Space You're In

30 May 2017

Contributed by Lukas

In this episode, Cara talks about her 2-year journey with SoulCycle and how taking a break from riding opened up a whole new perspective on embracin...

Episode 22: Manifesting, Visualizing & All That Jazz: How to REALLY Do It and Make It Work

23 May 2017

Contributed by Lukas

In this episode, Cara breaks down the reality of manifesting and visualization techniques and shares how to actually make these tools work (hint: it t...

Episode 21: BABE CHAT with Fashion Stylist Christie Ressel

16 May 2017

Contributed by Lukas

In this episode, Cara talks to fashion stylist Christie Ressel about the connection between style and self-worth, how to solve the "I have nothing t...

Episode 20: POWER CHAT: Finding Peace Through Releasing Expectations of Others

26 Apr 2017

Contributed by Lukas

If you've ever found yourself frustrated with others because they don't think, work, live, or love the same way you do, then this power chat is a must...

Episode 19: Dating and Relationship Advice with Melissa Leger from Gumball Love

26 Apr 2017

Contributed by Lukas

Have you ever found yourself dating the wrong guy over and over again? Join Cara for a very special double episode featuring an intense discussion w...

Episode 18: Celebrate Every Day! The Champagne Diet Mantra

21 Apr 2017

Contributed by Lukas

In this episode, Cara talks about her upcoming birthday and why it used to be a day filled with anxiety and expectations. After shifting her mindset t...

Episode 17: How To Be a HAPPY BITCH with Author and Entrepreneur Keryl Pesce

15 Apr 2017

Contributed by Lukas

In this episode, Cara sits down with entrepreneur, happiness expert, and author of HAPPY BITCH Keryl Pesce for a soulful and honest conversation about...

Episode 16: POWER CHAT: Why You DON'T Want to be An Overnight Success - A Real and Raw Look at My Career Path and How Long it Takes to Build a Sustainable and Successful Business

04 Apr 2017

Contributed by Lukas

In this episode, Cara shares an honest and vulnerable look back at her career path. She talks about how long it took to actually build her blog, life ...

Episode 15: BABE CHAT with Tish & Snooky of Manic Panic on Building a Candy Colored Fempire

29 Mar 2017

Contributed by Lukas

In this episode, Cara talks to Tish and Snooky Bellomo, founders of Manic Panic, about the life-changing magic of hair color, why your passion will ne...

Episode 14: ASK ME ANYTHING: Advice to Young Entrepreneurs, How to Change Your Money Mindset, Tips on Creating a Gorgeous and Inspiring Home Environment

24 Mar 2017

Contributed by Lukas

In this episode, Cara answers listener questions surrounding getting started as a young entrepreneur and advice to the "Under 21 club," tips on how to...

Episode 13: ASK ME ANYTHING: Self-Publishing, Staying Motivated, Getting it All Done, and Getting Clients as a Life Coach

22 Mar 2017

Contributed by Lukas

In this episode, Cara answers listener questions around how she self-published her first book and gives advice to aspiring authors, how to stay motiva...

Episode 12: Mindfulness, Music, and Spirituality with Noa Shaw of SoulCycle

21 Mar 2017

Contributed by Lukas

"Sometimes the greatest adventure is simply a conversation." - Amadeus Wolfe. In this episode, Cara sits down with Noa Shaw of SoulCycle and discusses...

Episode 11: POWER CHAT: How to Turn Your Envy Into Inspiration and Stop Comparing Yourself to Others

16 Mar 2017

Contributed by Lukas

In this short but powerful episode, Cara shares tips on how to turn your jealousy into inspiration and get out of "compare and despair" syndrome for g...

Episode 10: BABE CHAT with Britnie Kaplan, Younique Black Status Presenter and Obsessively Grateful #GirlBoss

11 Mar 2017

Contributed by Lukas

In this episode, Cara chats with Britnie Kaplan, who is currently dominating the network marketing industry as a Black Status Presenter for cosmetic c...

Episode 9: How to Deal With Negative People and Internet Trolls

07 Mar 2017

Contributed by Lukas

In this episode, Cara shares practical strategies and advice on how to handle negative people who don't support you or your dreams. She also shares ti...

Episode 8: BABE CHAT with Katie Willcox, Author and Founder of Healthy is the New Skinny

27 Feb 2017

Contributed by Lukas

In this episode, Cara talks to Katie Willcox, author and creator of Healthy is The New Skinny, about media manipulation, the truth behind the toxic m...

Episode 7: Ask Me Anything LADY BOSS Edition: Building a Personal Brand, Balancing Your Business With a Full-Time Job, Staying Inspired, and Doing Your Personal Best

22 Feb 2017

Contributed by Lukas

In this episode, Cara answers listener questions regarding all things female entrepreneurship. She shares her personal experiences and gives practical...