Episode 3 starts diving into the Macronutrients. The first macronutrient is Protein. Why do we need protein and how much? After today’s episode you will know where and how to start… If you found any value please take 2 minutes to rate, review, and share to help others Free Nutrition PDF, Workouts, and More https://thecarbking.com Join the next 21 day challenge https://blastoffthefat.com Already done the first 21 days and want help on week 4 and on? https://thecarbking.com/carboholic
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