Advice from a Sports Psychologist

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Recorded24 Jul 2025

Publisherfeed.podbean.com ↗

Handlerec:19979561

Show notes

Here’s someone who has walked the walk with 5 Ironman completions, but can also talk the talk on sports psychology. Rather than talking about her own athletic accomplishments, she puts a different twist on this episode. Listen in for her sports psychologist’s perspective on how best to motivate oneself, how to cultivate greater confidence, define your purpose, and improve your performance with your brain rather than your brawn.

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