Celebrate a Sister with Emma Walkinshaw

Body Obsession & The Real Cost to Woman

04 Dec 2025

Contributed by Lukas

This episode was inspired by You Are Not a Before Picture by Alex Light — and it's one I've been wanting to have for a long time. I'm talking hone...

Moving From Flatness to Flow

20 Nov 2025

Contributed by Lukas

This week's episode is a gentle follow-on from last week's Sacred Pause chat. I'm sharing some simple, practical things that have helped me shift the ...

Why Resting Your Creative Soul Matters

12 Nov 2025

Contributed by Lukas

In this week's episode, I'm back from beautiful Kerala, India, where I co-hosted the Wholehearted Retreat. I'm sharing from the heart about something ...

How to Feel Safe in Your Body Again: Havening, Trauma & Self-Love with Elle Mcbride

22 Oct 2025

Contributed by Lukas

In this heartfelt episode — first aired during our Body Love Revolution Online Summit — I'm joined by the inspiring Elle McBride, a trauma edu...

Postpartum to Menopause: What Every Woman Should Know About Her Body

15 Oct 2025

Contributed by Lukas

I'm so excited to be turning this powerful conversation from the Body Love Revolution Online Summit into a podcast episode for Celebrate a Sister. ...

Coming Home to Yourself with Belinda Stark

01 Oct 2025

Contributed by Lukas

In this episode, I'm sharing a beautiful conversation from the Body Love Revolution Online Summit with the amazing Belinda Stark—certified alcoho...

From My Journal to Your Heart: 100 Things I Know for Sure

25 Sep 2025

Contributed by Lukas

Welcome to a very special celebration episode of Celebrate a Sister — our 100th episode! Two years ago, this podcast began as a way to add to the co...

Say Yes to Yourself: 52 Yeses with Jemma Haythorne

03 Sep 2025

Contributed by Lukas

This special episode was recorded live during the 2025 Body Love Revolution Summit, and I just had to bring it to the podcast! I'm joined by the incr...

Can Kinesiology Help You Heal Your Body Image in Midlife?

27 Aug 2025

Contributed by Lukas

This special episode comes from my Body Love Revolution Online Summit, where we explored what it really means to build a better, more loving relations...

Intimacy & Feminine Energy with Julie Tenner

20 Aug 2025

Contributed by Lukas

This beautiful episode was recorded as part of the Body Love Revolution Summit, and I just knew it had to become a podcast. I'm joined by the incredi...

I'm Your Peri God Mother by Shelly Horton

14 Aug 2025

Contributed by Lukas

This week on Celebrate a Sister Podcast I'm so excited to be reposting this powerful conversation from the Body Love Revolution Summit as a podcast ep...

What if the life you built is holding you back?

30 Jul 2025

Contributed by Lukas

In this special episode of The Celebrate a Sister Podcast, I'm so delighted to share a powerful and heartfelt conversation I had with the incredible ...

The Truth About Plus Size Modelling with Madonna

15 Jul 2025

Contributed by Lukas

This episode of the Celebrate a Sister Podcast features an intimate, soul-nourishing conversation with the radiant Madonna the Goddess, curvy model...

Let's Talk Sex, Body Image & Desire with Laura Lee

09 Jul 2025

Contributed by Lukas

Welcome back to the Celebrate a Sister podcast! Today I'm joined by the lovely Laura Lee—psychologist, sexologist, and all-around inspiring woman. W...

Why You're Still Burnt Out (Even If You're Doing Everything Right)

01 Jul 2025

Contributed by Lukas

Hello lovely, and welcome back to the Celebrate a Sister Podcast! This week, I'm sharing a powerful conversation from the Body Love Revolution Online ...

Breaking Up with Booze & Diets: Emma Gilmour's Body‑Love Revolution

25 Jun 2025

Contributed by Lukas

I'm so thrilled to bring you this special episode of The Celebrate a Sister Podcast, featuring a deeply personal and powerful conversation with my de...

Aging with Grace & Power: How to Love Your Body at Every Stage with Louise Overell

18 Jun 2025

Contributed by Lukas

Welcome back to The Celebrate a Sister Podcast with Emma Walkinshaw—and another powerful episode from our Body Love Revolution Summit series. This w...

Why Are We So Afraid to Be Seen? Boudoir Photography with Liz Hansen

11 Jun 2025

Contributed by Lukas

A big warm welcome to this week's episode of the Celebrate a Sister Podcast! Today, I'm joined by the radiant Liz Hansen—photographer, speaker, and ...

Why Body Shame Sticks—and What to Do About It with Laine Allen

02 Jun 2025

Contributed by Lukas

In this special episode of Celebrate a Sister, I'm bringing you a truly powerful conversation from the Body Love Revolution Online Summit that deserve...

Amanda Parker on Beauty, Boundaries & Body Love

28 May 2025

Contributed by Lukas

This week on Celebrate a Sister, I'm joined by the radiant Amanda Parker — holistic healer, intuitive therapist, and co-founder of Mayella Organics....

Freedom Over Fear: Reclaiming Health and Confidence Through Intuitive Eating with Sarah Stafford

21 May 2025

Contributed by Lukas

This special episode of the Celebrate a Sister Podcast comes to you straight from the Body Love Revolution Online Summit 2024! I'm joined by the incre...

Wholehearted Retreats for Midlife Women

14 May 2025

Contributed by Lukas

In this episode of Celebrate a Sister Podcast,  I'm joined by my dear friend, co-host, and wholehearted retreat co-facilitator — the wonderful Yogi...

How Anjali Woodford Is Changing Women's Lives Through Community

07 May 2025

Contributed by Lukas

This week on Celebrate a Sister, I'm joined by my dear friend, Anjali Woodford—a truly heart-centred woman doing incredible things for women's welln...

Kundalini Healing, Awakening & Midlife Wisdom with Kylie Upton

30 Apr 2025

Contributed by Lukas

This week on Celebrate A Sister, I'm joined by my dear friend and soulful sister Kylie Upton, founder of White Snake Yoga. Kylie is a Kundalini yoga t...

Feeling Disconnected? 8 Signs You're Out of Alignment & How to Come Back Home

24 Apr 2025

Contributed by Lukas

In this solo episode of Celebrate a Sister, I'm opening up about something that's been sitting on my heart lately—disconnection. Maybe you've felt i...

7 Types of Women We All Need in Midlife

16 Apr 2025

Contributed by Lukas

This week in Celebrate a Sister Podcast, I'm diving into the beauty and complexity of friendship in midlife. After returning from a soul-stirring retr...

Midlife Isn't a Crisis—It's a Portal: The 7 Truths That Changed Everything

08 Apr 2025

Contributed by Lukas

This episode is straight from my heart — a reflection born from my journaling practice and some beautiful (and emotional) conversations I've had wit...

Is it too late to start over? Angela Vassallo says NO

02 Apr 2025

Contributed by Lukas

This week on Celebrate a Sister, I had the absolute joy of sitting down with my beautiful friend and powerhouse businesswoman, Angela Vassallo. Angela...

How Can I Hold Space for My Own Beautiful Contradictions?

26 Mar 2025

Contributed by Lukas

After returning from hosting the Wholehearted Women's Retreat in magical, messy, soulful India—and stopping through pristine, polished Singapore—I...

Why the Body Love Revolution Summit- Building a Better Relationship with your body

19 Mar 2025

Contributed by Lukas

Hello, my beautiful listeners!  This week in Celebrate a Sister Podcast, I'm coming to you straight from the stunning backwaters of Kerala, India!  ...

Self-Love, Yoga & Healing: Fiona Cossill's Transformational Journey in India

14 Mar 2025

Contributed by Lukas

In this week's episode of Celebrate a Sister Podcast, Fiona Cossill and I are recording this episode from Rishikesh, India—right by the Ganges! Fion...

Why India Calls Me Back

05 Mar 2025

Contributed by Lukas

Hello, beautiful souls, and welcome to this week's episode of Celebrate a Sister! 🌸 Right now, I'm coming to you from the vibrant and magical land...

I've Been So Cynical Lately—Where Did My Awe Go?

26 Feb 2025

Contributed by Lukas

Welcome to this week's episode of Celebrate a Sister! I'm your host, Emma Walkinshaw, and today, I'm diving into a deeply personal reflection on turni...

Falling Back in Love with Life – A Conversation with Catherine Bowyer

19 Feb 2025

Contributed by Lukas

This week on Celebrate A Sister, I sit down with the incredible Catherine Bowyer, founder of Happiness Hive, who shares her deeply personal journey of...

How Non-Attachment Can Transform Your Self-Image

13 Feb 2025

Contributed by Lukas

In this episode, I explore how yoga's philosophy goes beyond movement to transform our relationship with our bodies. As I prepare for my third trip to...

Unfollow the Guru: Reclaiming Your Inner Wisdom in a World Full of Wellness Noise

05 Feb 2025

Contributed by Lukas

Why do we trust strangers on the internet more than we trust ourselves? In this episode of The Celebrate a Sister Podcast, I'm diving deep into a topi...

A belief is a thought you keep thinking

30 Jan 2025

Contributed by Lukas

Welcome to this deeply personal and reflective episode of Celebrate A Sister with your host, Emma Walkinshaw. This week, Emma opens up about her lifel...

Sammi Jaeger's 8 Keys to Feeling Fueled Up

23 Jan 2025

Contributed by Lukas

In this inspiring episode of Celebrate a Sister, I sit down with the amazing Sammi, an entrepreneur and coach, to dive into her life-changing "Fueled ...

Does Accepting my Body Mean I'm letting myself go?

15 Jan 2025

Contributed by Lukas

This week on Celebrate A Sister Podcast, I'm diving into a question I hear all the time: "If I accept my body, does that mean I'm letting myself go?" ...

Why Do We Consume So Much Content but Fail to Take Action?

02 Jan 2025

Contributed by Lukas

In this episode of Celebrate a Sister Podcast, I'm diving into a topic that's been on my mind: "Why Do We Consume So Much Content but Fail to Take Act...

How to Travel, Make Money, and Live the Life You Love with Emma Lovell

26 Dec 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate a Sister Podcast! I'm so excited to be joined by my dear friend and retreat mentor, Emma Lovell. Emma has ...

Where Is Your Heart Leading You Right Now?

18 Dec 2024

Contributed by Lukas

This week on Celebrate A Sister, I'm opening up about my 2024—its joys, challenges, and lessons that helped me grow. From big milestones like publis...

Your Year, Your Word: Find Your Focus for 2025

11 Dec 2024

Contributed by Lukas

Your Year, Your Word: Find Your Focus for 2025 Welcome to this week's episode of Celebrate a Sister Podcast! I'm your host, Emma Walkinshaw, and I'm s...

Dating, Divorced, and Single in Your 40s with Madonna The Goddess

04 Dec 2024

Contributed by Lukas

This week on Celebrate a Sister Podcast, I'm honored to welcome back my soul sister and dear friend, Madonna—the goddess. Madonna has always been a ...

Why I'm Choosing Joy Over Guilt This Christmas

28 Nov 2024

Contributed by Lukas

Hello Beautiful Souls,  I'm Emma Walkinshaw, your host and Body Confidence Coach, and I'm so excited to bring you this week's episode of Celebrate a ...

Grey Hair, Scars, and Success: Modeling in Your 50s

20 Nov 2024

Contributed by Lukas

I'm thrilled to share this special episode of Celebrate a Sister, originally recorded as part of the Body Love Revolution Online Summit back in Febru...

How Havening Can Transform Your Life with Elle Louise McBride

13 Nov 2024

Contributed by Lukas

In this week's episode of Celebrate a Sister, I'm thrilled to welcome the inspiring Elle Louise McBride. Elle is a globally recognized trauma-informed...

Beyond the Scale: Finding Food Freedom with Jemma Haythorne

06 Nov 2024

Contributed by Lukas

Welcome back to Celebrate a Sister! This week, I'm thrilled to chat with Gemma Haythorn, a passionate body image and food freedom coach, speaker, and ...

What If Everything You Were Taught About Your Body Was Wrong?

31 Oct 2024

Contributed by Lukas

Hey lovely listeners! In today's episode, I'm thrilled to share a special clip from my Body Love Revolution Online Summit that aired last February and...

The Power of Alignment with Kerry Rowett

23 Oct 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate a Sister, where I have the absolute pleasure of speaking with Kerry Rowett, a business energetics mentor a...

Let's Call BS on the Messages That Shame Our Bodies!

16 Oct 2024

Contributed by Lukas

Welcome to this week's solo episode of Celebrate a Sister. Today, I'm diving deep into something close to my heart—the power of words and how harmfu...

Your Body Doesn't Need to Be Justified

09 Oct 2024

Contributed by Lukas

In this solo episode of Celebrate a Sister Podcast I'm thrilled to talk to you about my Body Love Bootcamp – a program that's been such a labor of l...

Why Aren't More Women Holding the Mic? A conversation with Peta Lea Brenda

02 Oct 2024

Contributed by Lukas

A big warm welcome to this week's episode of "Celebrate a Sister"! I'm so excited to introduce you to the incredible Peta Lea Brenda. Peta Lea is an e...

How Financial Clarity Boosts Your Confidence

25 Sep 2024

Contributed by Lukas

A big warm welcome to another episode of Celebrate a Sister with me, Emma Walkinshaw! Today, I'm thrilled to have the wonderful Erin Davis joining us....

What is it costing you?

18 Sep 2024

Contributed by Lukas

Hi there Beautiful soul! In this episode of Celebrate a Sister, I'm diving into a topic that's deeply personal for me—body image, diet culture, and ...

Be A Goal Getter with Coach Prue

12 Sep 2024

Contributed by Lukas

Hi beautiful souls, welcome to this week's episode of Celebrate a Sister! I am absolutely thrilled to have the wonderful Coach Prue joining me today. ...

Self-acceptance is a work in progress

04 Sep 2024

Contributed by Lukas

Hey there, beautiful soul! It's Emma Walkinshaw here, and I'm truly thrilled to share this week's solo episode of Celebrate a Sister with you. Today, ...

What Happens When You Follow Your Intuition?

28 Aug 2024

Contributed by Lukas

In this episode of the Celebrate a Sister Podcast, I'm absolutely thrilled to welcome the incredible Brigit Esselmont—professional tarot reader, int...

10 Keys to Embracing Body Positivity

21 Aug 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate a Sister with Emma Walkinshaw. Today, it's just you and me—no guests, just some real talk about what's b...

Midlife Empowerment with Belinda Stark

14 Aug 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate a Sister! Today, we're honored to have the incredible Belinda Stark join us. With over three decades of li...

What if you ditched the diet?

06 Aug 2024

Contributed by Lukas

Hello and welcome to this week's episode of Celebrate a Sister! Join me for a special solo episode where I delve into "The Diet-Free Revolution" by Al...

How Healing and Growth Shaped Courtney Rodwell

31 Jul 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate A Sister! We're thrilled to have the inspiring Courtenay Rodwell joining us. Courtenay is a transformation...

How Do We Honor Each Stage of Womanhood?

24 Jul 2024

Contributed by Lukas

Welcome to this week's episode of the Celebrate a Sister Podcast! I'm flying solo today as I prepare for an exciting trip to Byron Bay to lead yoga an...

From Perimenopause to Powerhouse: Mel Kettle's Guide to Leadership and Life

17 Jul 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate a Sister. Today I have the pleasure of chatting with a very special guest and dear friend, Mel Kettle. Mel...

What's a normal woman's body?

10 Jul 2024

Contributed by Lukas

This week in Celebrate a Sister Podcast, I'm sharing a personal journey about body image and self-acceptance. As I explore body image coaching, I refl...

Confidence, Knowledge, and Power: Victoria's Journey to Supporting Women in Business

03 Jul 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate A Sister! I'm so thrilled to have my dear friend and business bestie, Victoria Edmond, join me for a deepl...

What kind of person are you?

26 Jun 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate a Sister! I'm Emma Walkinshaw, and today I'm excited to share a deeply personal journey with you about sel...

Why Do We Still Compare Ourselves to Others?

21 Jun 2024

Contributed by Lukas

Hey there, lovely listeners! In this week's episode of the Celebrate A Sister Podcast, I'm diving into something we all deal with – competition and...

Writing from the Heart: How Lee Lehner Brought Anithia Book series to Life

12 Jun 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate A Sister. Today, I'm joined by the extraordinary Lee Lehner, an incredible author of the Anithia book ser...

Anna Hastie's Manifestation Secrets

05 Jun 2024

Contributed by Lukas

Welcome to this week's episode of the Celebrate a Sister Podcast! I'm Emma Walkinshaw, and today I'm thrilled to chat with the inspiring Anna Hastie...

Have you ever wanted to write a book?

29 May 2024

Contributed by Lukas

Hello and welcome to The Celebrate a Sister Podcast! I'm your host, Emma Walkinshaw, and in this special solo episode, I'm excited to share some big n...

Where will you be in 6 months, 1 year or 5 years?

22 May 2024

Contributed by Lukas

Welcome to this week's episode of Celebrate a Sister. I'm Emma, and I'm thrilled you're here. Today, I'm excited to share a bit of a book review with ...

Julie Tenner on Love, Intimacy, and Embracing the Feminine

15 May 2024

Contributed by Lukas

This week on Celebrate A Sister Podcast, I'm absolutely delighted to welcome the remarkable Julie Tenner! Julie, a visionary author and relationship c...

The Art of Self-Respect: Enhancing Your Daily Life

08 May 2024

Contributed by Lukas

Welcome to a special episode of the Celebrate A Sister Podcast. As I settle temporarily in the delightful seaside village of Coolangatta, I've found f...

My Journey through India with Yogi Loui

01 May 2024

Contributed by Lukas

In this special episode of Celebrate a Sister, my dear friend and co-host Yogi Loui and I reflect on our transformative journey through India. We delv...

Gold Coast to Europe: Janai Topp Redefines Beauty

23 Apr 2024

Contributed by Lukas

In this heartfelt episode of Celebrate a sister podcast I delve into a personal and profound conversation with my niece, Janai. We unpack the shiftin...

Dressing from the Inside out with Sonya Choi La Rosa

16 Apr 2024

Contributed by Lukas

This week on Celebrate a Sister Podcast, I'm absolutely delighted to sit down with the incredible Sonya, a certified fashion stylist and personal bra...

Embracing Real Wellness: Transforming Our Relationship with Food and Our Bodies

09 Apr 2024

Contributed by Lukas

In this week's episode of Celebrate a Sister, I, Emma Walkinshaw, have the pleasure of welcoming back Dr. Lucy from Real Life Medicine for a deeper di...

Journey to the Heart of India with Emily Summers

28 Mar 2024

Contributed by Lukas

Welcome to a truly special episode of Celebrate A Sister, hosted by Emma Walkinshaw, from the vibrant heart of India. This week, we're joined by Emily...

Transform your self view with Sab

18 Mar 2024

Contributed by Lukas

In this heartfelt episode of Celebrate a Sister Podcast, I, Emma Walkinshaw, delve into a deeply enriching conversation with Sab, an artist who transf...

Escape to Empower: The Untold Perks of Women's Retreats

13 Mar 2024

Contributed by Lukas

In this intimate episode of "Celebrate A Sister," I, Emma Walkinshaw, take you on a personal journey filled with excitement and a touch of trepidation...

Finding Clarity in 21 Minutes

08 Mar 2024

Contributed by Lukas

In this week's special episode of Celebrate a Sister, I, Emma Walkinshaw, take you through a deeply personal celebration of a transformative journey t...

Are you sitting on the sidelines?

29 Feb 2024

Contributed by Lukas

Welcome to Celebrate a Sister Podcast I'm your host, Emma Walkinshaw! Join me on this soulful journey as I delve into a personal diary entry, explorin...

14 Tips I learned from the Body Love Revolution Online Summit

21 Feb 2024

Contributed by Lukas

Welcome to the Celebrate a Sister Podcast. I'm your host Emma Walkinshaw this episode I share with you insights on our recent summit. Imagine 14 incre...

Ditching the Booze and Embracing Joy with Emma Gilmour

13 Feb 2024

Contributed by Lukas

A soulful chat with me, Emma Walkinshaw, your host on the Body Love Revolution Podcast. Joining me in this heartwarming episode is the lovely Emma Gil...

Celebrating Life's Transitions: Ayurveda and Self-Love with Justene Catchon

08 Feb 2024

Contributed by Lukas

Welcome to The Body Love Revolution Podcast with Emma Walkinshaw.  In this episode we explore holistic wellness with Justene, Naturopath and Founder ...

My Body Acceptance Journey

31 Jan 2024

Contributed by Lukas

Welcome to Celebrate a Sister Podcast! I'm your host, Emma Walkinshaw, and I'm thrilled to have you with us this week. In this episode, we're diving i...

The lies we were told and sold by Emma Walkinshaw

24 Jan 2024

Contributed by Lukas

Hey there, lovely listeners! Welcome to Celebrate a Sister podcast with your host, Emma Walkinshaw. This week, we're delving into a subject that trul...

Mindset Makeover: The Body Love Revolution with Emma Walkinshaw

16 Jan 2024

Contributed by Lukas

Welcome to "Celebrate a Sister podcast," where we embark on a soulful journey together. I'm your host, Emma Walkinshaw, and I'm thrilled to have you h...

Yogi Loui's Guide to Self-Discovery

10 Jan 2024

Contributed by Lukas

Welcome, beautiful souls, to another episode of "Celebrate a Sister podcast" – your cozy haven of soulful conversations and heart-to-heart connectio...

From Self-Punishment to Self-Nourishment: Your Word, Your Power!

05 Jan 2024

Contributed by Lukas

Hey there, beautiful souls, it's Emma Walkinshaw, your guide on this heartfelt journey. Welcome to the first Celebrate a Sister Podcast of 2024! Send...

Unfiltered Conversations with Jo Hendy

22 Dec 2023

Contributed by Lukas

Welcome, beautiful souls! 🌸 Join me, Emma Walkinshaw, your host of the Celebrate a Sister Podcast, as we dive into a soulful conversation with the...

A Quest for Self-Acceptance, A soul sister's diary entry

19 Dec 2023

Contributed by Lukas

In this solo episode, Emma candidly shares her journey of self-discovery and challenges the diet industry's status quo. Emma opens  upabout a pivotal...

Embody Confidence with Emma & Madonna

13 Dec 2023

Contributed by Lukas

Welcome to another heartwarming episode of the celebrated sister podcast! Join me, Emma Walkinshaw, your host, in the enchanting conversation with the...

Are you confident in your body?

06 Dec 2023

Contributed by Lukas

Welcome to Celebrate a Sister Podcast with your vibrant host, Emma Walkinshaw! Join Emma in this soulful episode as she unravels the layers of confide...

Ending Body Burnout and Embracing Vitality with Filipa Bellette

29 Nov 2023

Contributed by Lukas

Welcome to "Celebrate a Sister Podcast" I'm your host Emma Walkinshaw! In today's soulful episode, we dive into the world of holistic health and well-...

Let's Soar in 2024

22 Nov 2023

Contributed by Lukas

Hey there, lovely souls! Welcome to another episode of Celebrate, the sister podcast. It's just me this week, sharing a cozy chat about a topic close ...

When I'm skinny I'm going to…

15 Nov 2023

Contributed by Lukas

Welcome, beautiful souls, to another heart-to-heart episode of Celebrate a Sister Podcast. I'm your host, Emma Walkinshaw, and today's journey is an i...

Soul Food for Thought: A Journey into Intuitive Eating with Sarah Stafford

08 Nov 2023

Contributed by Lukas

Welcome to another heartwarming episode of Celebrate a Sister Podcast, I'm your host Emma Walkinshaw and today's episode is truly special as we welco...

What even is a Life Coach?

01 Nov 2023

Contributed by Lukas

Hello, lovely listeners! This is Emma Walkinshaw, your host for today's deeply personal episode of Celebrate a Sister Podcast. I want to take you on a...