All of us struggle especially when we are going through significant transitions in our lives. We try to keep our image stuff and conceal our vulnerability to others. Author and former NFL player for the Dallas Cowboys, Phil Costa, shares the struggles during the major pivots in his life which make him appreciate and love his life more now. His also talks about his book, The Transition Playbook for Athletes, which is inspired by these transitions and the stories of other athletes. A lot of people perceive struggle as a weakness, but it’s actually not. Phil says it is vital to share your struggles and be open with the people in your life and let them know where you truly at. When you can release the burden you have inside, you can overcome your struggles.
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal