Change Proof
#142: Developing Resilience For Achieving Optimal Brain Health With Dr. Brandon Beaber
30 Dec 2019
Not letting your disease take over your life is one of the strongest moves anyone can do in the name of resilience. Today, Adam Markel interviews Dr. Brandon Beaber, a board certified neurologist with a subspecialty training in multiple sclerosis and the author of Resilience in the Face of Multiple Sclerosis. Dr. Beaber talks about the importance of sleep to creating and developing resilience and promoting neurogenesis. He also shares some examples of personalities who had great pivots despite having degenerative conditions. Don’t miss this episode and be one step knowledgeable about sleep, neurogenesis, MS, posttraumatic growth, healing, and so much more! Get the newest Conscious PIVOT Podcast episodes delivered directly to you - subscribe here. And, if you're enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk!
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
19 Dec 2025
The Psychology of your 20s
LVST 19 de diciembre de 2025
19 Dec 2025
La Venganza Será Terrible (oficial)
Cuando la Ciencia Ficción Explicó el Mundo que Hoy Vivimos
19 Dec 2025
El Podcast de Marc Vidal