#76: How To Create Happiness Intentionally with Sam Horn

A lot of people get sucked into the, into the swirling waters of daily life and responsibility and just everything that's on everybody's plate. There's a lot going on that it’s so easy to be frazzled, frenzied, and pressured. Everything piles up and we live in a state of overwhelm. How do you create happiness intentionally? Communications expert, brand consultant, and executive coach Sam Horn says you just need to get out of your head and calm and come to your senses. Sam believes that the happiness we seek is available anytime we want for a moment's notice, and that we see something deeply when we are 100% present. If we stop for a moment even in the midst of that and look around us, we’re reminded of what really matters and gives us more grace about handling the responsibilities in our life. As Henry Miller quote says, when we give close attention to anything, even a blade of grass becomes an indescribably beautiful work. Sam talks about what happiness means and shares how she’s been able to handle pivots, adversity, and stress. Get the newest Conscious PIVOT Podcast episodes delivered directly to you - subscribe here. And, if you're enjoying the podcast, please give us a 5-star rating on iTunes! For instructions click here DOING THIS for 10 Seconds Can Change Your Life! Click here to watch Adam’s Inspiring TEDx Talk! ---

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