When our car runs hot, we immediately know that something’s wrong and we need to do something about it. The same is true with our brains. In today’s episode, we have Scott Warrick talk about the importance of keeping our brains healthy, especially in today’s stressful work environment. Scott is a three-time best-selling author, a national professional speaker, a practicing Employment Law Attorney, and a Human Resource Professional with 40 years of hands-on experience. When our brains are under stress, we have to learn how to pull back, keep our brains cool, and avoid further damage. Scott digs deep into the negative effects of being miserable at work on our brains and the coolant we need for a healthier brain. With his own history of brain damage and working in a high-stress environment, Scott tells us how important it is to take care of our mental health and equips us with the resources to do that in the workplace. Protect your brain and your overall well-being. Let today’s show shed light on why we must keep our brains free from stress, even if it may seem that the world is working hard against us.
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