Change Wired
ππππππ'π πππππ ππππ. GABA Imbalance - A Worrier? Negative thinker, especially at night? Using food (carbs) and alcohol to relax?
11 Feb 2022
TUNE IN TO LEARN:How I turned myself from a negative story-teller into a positive-thinking sunshine who'd find something to be happy about in a puddle of mud π;Why GABA supplements don't work;How low carb diets contributed to my never-happy state;What to eat and do to optimize GABA, nature's chill pill - when you always worry, are not able to chill, need food and/or alcohol to calm down and relax.Β MY NEW COURSE:"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"SCHEDULEOUR CALL:https://calendly.com/angelashurina/health-360-insights-coaching-callProduced by Angela Shurina,CERTIFIED NUTRITIONIST,Β BRAIN PERFORMANCE COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool to unlock your brain genius.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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