3-ingredient low carb high fat our favorite keto dessert - Chocolate Pudding

Ingredients (1 serving):1 Ripe avocado1 Tb spoons of cacao powder (better raw for more antioxidants and minerals)Your favorite healthy sweetener (to taste)Healthy sweeteners - Just Like Sugar, Sweet Perfection – for extra sweetnessOptional:1-2 Tb spoons of coconut cream for extra smoothnessYour favorite nuts and berries or cacao nibs to decorate and for extra crunchinessDirections:Cut and spoon out your avocado into the blender or food processorBlend avocao with cacao powder and sweetener in a good blender or a food processor into a puddingChill in the fridge or freezer for the best eating experience(Add nuts, nibs, berries, if desired)ENJOY!!!Questions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: [email protected] to ALWAYS know what's new in the world of lean healthy living, nutrition, fitness, weight loss, high-tech health, biohacking?Want to look, feel and perform your best?HERE IS HOW - SUBSCRIBE - bitly.com/abetteryou2018Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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