Change Wired
Case Study: Ann, her 1000-cal diet, why it's a guaranteed failure, how we fixed it.
20 Aug 2019
TUNE IN TO LEARN:Why 1000-cal diet didn't work for Ann and why it won't work youWhy 95% of the people gain weight back, often with a "BONUS"Why "waiting" to end your "diet" is a clear sign of your future weight bounce-backHow to stop yo-yo weight gain and start building a solution to keep your ideal weight for lifeYour weight-plateau breakthrough coaching session schedule is HERE- Let's figure out what you do wrong, getting the weight back- Let's create an action plan to keep your ideal weight for life GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela ShurinaText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
Origines de Stars : Shai Gilgeous Alexander ! (Calendrier Avent #21)
21 Dec 2025
Le Basket Lab (NBA Podcast)
Buchladen: Tipps für Weihnachten
20 Dec 2025
eat.READ.sleep. Bücher für dich
Amazon-OpenAI $10B Talks Gain Momentum
20 Dec 2025
AI in Business
BOJ alza 25pb decennale sopra 2%, Oracle vola con accordo Tik Tok, 90 mld eurobond per Ucraina | Morning Finance
19 Dec 2025
Black Box - La scatola nera della finanza