Change Wired
Case Study: Carbs-ups on keto, resistant fat loss, when you are a fit guy or a young female.
24 Sep 2019
TUNE IN TO LEARN:What biomarkers to check to see, if non-stop keto really works for youWhy carb-ups are beneficial for everyone: immune system, variety of nutrients, gut health, mental health, hormones, recoveryWhy carb-ups are a must for most womenHow to do carbs-ups, how I do carb-upsCarb-ups for fat loss plateausASK YOUR QUESTION GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Created by Angela Shurina angela at createyourself.today Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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