Case Study: How to start healthy habits when your life is complicated and over-scheduled

TUNE IN TO LEARN:Today you'll hear about a client of mine who kept not showing up for our coaching sessions.He knew it was important for him - he wanted to start to exercise regularly but he still wouldn't show up!Because he has kids, a newborn, several businesses, lots of stress, social life...What did we do to turn it around?How can you turn things around and finally start doing your healthy habits in a simple way, that works in your over-scheduled life?Get Things Done Coaching Jam: Limited  Time Offer- Let's figure out what you need to FOCUS on and WHY- Learn how to manage yourself to do the things you know you got to do to FINALLY REACH your goalsHealth Resource – Unlimited Monthly Q&A ServiceNutrition and Lifestyle for Health, Energy, Performance and Fat Loss. GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.    SUBSCRIBE!    Created by Angela Shurina Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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