Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing
Podcast Image

Change Wired

Challenging times? How I eat even better when hell breaks lose. 3 Strategies.

13 Jun 2018

Description

TUNE IN and LEARN:Why it's important to build your IDENTITY first to eat healthyWhy creating habits and routines, built around your identity, is VITAL for keepingyour best habits in ANY life situationHow to use avoidance to make healthy eating habits a no-brainerSave time, save willpower, save energy and avoid decision fatigue, using thesecutting edge behavioral strategies applied to your eating habits, diet, fat loss, weight lossQuestions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Audio
Featured in this Episode

No persons identified in this episode.

Transcription

This episode hasn't been transcribed yet

Help us prioritize this episode for transcription by upvoting it.

0 upvotes
🗳️ Sign in to Upvote

Popular episodes get transcribed faster

Comments

There are no comments yet.

Please log in to write the first comment.