Change Wired
🔋🧠Comfort zone trap: how our brain predicts energy status and lowers your goals. Eating B vitamins.
04 Jan 2022
TUNE IN TO LEARN:How the brain knows what your energy status is;How not having confidence is related to eating enough B vitamins;One possible reason behind procrastination on BIG goals and why you haven't started that new business idea;Unlocking energy in your body fat and optimizing fat loss when doing cardio. Produced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
No persons identified in this episode.
This episode hasn't been transcribed yet
Help us prioritize this episode for transcription by upvoting it.
Popular episodes get transcribed faster
Other recent transcribed episodes
Transcribed and ready to explore now
3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE
01 Jan 1970
El Partidazo de COPE
12:00H | 21 DIC 2025 | Fin de Semana
01 Jan 1970
Fin de Semana
Origines de Stars : Shai Gilgeous Alexander ! (Calendrier Avent #21)
21 Dec 2025
Le Basket Lab (NBA Podcast)
Apesar das críticas, PL da Dosimetria perde força no debate digital
21 Dec 2025
Comentaristas
Stars Explode, Stars Prospects Shine
21 Dec 2025
Dallas Stars News Today | 2 Min News | The Daily News Now!
College Football Playoff First Round Recap: Are Oregon, Miami, Alabama or Ole Miss Natty threats?
21 Dec 2025
The Bill and Doug Show: Ohio State Football Talk