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Change Wired

Diet for Anxiety: new neuroscience study and what to eat now.

26 Aug 2022

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TUNE IN TO LEARN:According to new data analysis - this is what might be causing you feeling anxious, worried, not happy, edgy and stressed most of the time.Do you wake up happy❓Are you optimistic most of the time❓How does future look for you❓ Full of opportunities or problems❓Are you looking forward to your day and morning❓How to be more positive and chill by not eating this. Even changing your almond milk might help.Study:"Feeling Anxious or Blue? Ultra-Processed Foods May Be to Blame"NOVA Food Classification Produced by Angela Shurina,Schedule our call HERE.CERTIFIED NUTRITIONIST,  BRAIN PERFORMANCE COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-chart!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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