Change Wired
Functional Cooking with your nutritionist: boosting energy and immune system.
25 Aug 2020
TUNE IN TO LEARN:My favorite recipe I cook every Monday to eat all the:B vitamins - needed to extract energy from the foods we eatVitamin A 900%, vitamin C 350%, Iron 140%, Zinc 90%, Magnesium/Potassium 40%, Iodine 115%Cal 420 Protein 60 Carbs 25 Fiber 11 Fat 9g*No prior skills requiredGet energetic and fortify your immune system - get cooking with me!15-minute Food-for-Health Q&A with meMy NEW UDEMY COURSE: "Healthy Eating Crash Course"!!!GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN!Fit, Lean and Healthy Body and Mind Simplified!best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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