Change Wired
🔎Gut Search: we all are looking for something. This is what the gut searches for to shut down hunger.
13 Dec 2021
TUNE IN TO LEARN:There are sensors in our gut to search for these 3 nutrients in each meal. Ending never-ending hunger for Health and Natural Weight Loss.How to naturally have lower hunger levels after any meal;How to overeat less;How to maintain ideal body weight easier eating intuitively;2 breakfast options to shut down hunger signals: omnivore and plant-based.Produced by Angela Shurina,CERTIFIED NUTRITIONIST, COACHNutrition + Neuroscience + Behavior ChangeI help you use nutrition as a tool in a simple way to reach your health, fitness, productivity goals! Skills and Habits VS Diets.IG: @1000yearyoungGET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.JOIN TEAM LEAN!Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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