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Change Wired

How to maximize physical and mental energy as a Founder and CEO.

22 Jan 2024

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TUNE IN TO LEARN:  Have you ever had a thought,  “I’d do so much more – but I’m already exhausted!”    It’s like there’s a mismatch between your ambition and things you can ACTUALLY do.    Or is there?    Or you haven’t put enough thought into how to:    Create more energy (in your cells where energy is made);  Make your cognitive and physical energy last longer (using it effectively, avoiding waste).  Imagine a bucket with a hole – no matter how much water you pour into it, it won’t last!  Most entrepreneurs have 2 issues with productivity:  Not learning how to make more energy through lifestyle and recovery;  Not learning how to stop wasting that energy.      The success of your goals depends on your daily and consistent energy balance.  Nobody changed the world being a low-energy person.  Tune in and match your energy with your ambition!  Biology, neuroscience, productivity.      Want to get on zoom for a  🎁 FREE Health and Performance 360 Review and Strategy Session ? Head to - https://calendly.com/angelashurina/health-360-strategy-call  Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

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