TUNE IN TO LEARN:What is a human specific diet?Why you can't eat everything at a grocery storeTwo-week food experiment, that will change your life, mental and physical performance - no, it has nothing to do with carbs or caloriesSimple eating routine, meals, times, that are proven to work the bestHow to structure and design your mealsNight ShadesFood List:Processed FoodsGrainsAdded sugars and sweetenersDairyNuts and seedsYES! oils: olive, coconutYES! food additives: sale, herbs and spicesQuestions?!YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:Call SchedulerText Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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