Change Wired
Lean Body Diet CrashCourse: from all the books, PhDs and my 2 decade experience.
11 Jul 2018
TUNE IN and LEARN:Do calories in = calories out?Does high fat diet or ketogenic diet makes you lean?Do carbs make you fat?Is there the best fatloss diet?Can the same diet work for everyone for life?Is there all-you-can-eat-certain-foods diet?And more...LISTENTHINKREACH OUT AND ASK FOR ADVICEFind me on MyFitnessPal: CreateYourselfTodayFor the exact foods and amounts, macros that I'm eating daily and will be eating to prep for a fitness model competition in 3 [email protected] - shoot me an email for YOUR PERSONAL LEAN BODY PLANQuestions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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