TUNE IN and LEARN:Why protein is the most important fatloss and lean body nutrientHow protein makes you eat less without thinking and willpowerHow low calorie small meals and grazing make you into a fat cow, one small bite at a timeHow much minimum protein you need to eat dailyHow lack of protein makes you hungry even when you eat lots of caloriesThe poor, misunderstood calorieThe poor, misunderstood calorie-WebsiteQuestions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: [email protected] by Angela Shurinahttp://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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