Change Wired
Stress Management as a Daily Practice. Healthier, Leaner, Happier, More Successful.
07 Nov 2018
TUNE IN TO LEARN:How to start meditation practice simply and what meditation actually isSimple breathing technique to get de-stressed instantly and win the dayHow to stop being worried or anxious, taking control of your dayConnect with others, sleep, workout and other tools to de-stress, stop binge eating or drinking, and move towards your long-term goalsHEADSPACE APPOAK APPYOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan:Call SchedulerNeed help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SCHEDULE YOUR PERSONAL FREE Q&A !!! http://bit.ly/askmeonskypeCreated by Angela Shurina http://www.CreateYourself.Today/Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant
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